2015 - Springing Towards Greatness - Weigh in - WEEK 12 (w/c 2nd July)

spideywebb77

Final week!

I lost a total of 16.5 lbs during this last 12 week period. I have a total of 14.5 to my goal. It is hard to believe that this portion of the journey is almost over.

This Week's Weigh-Ins
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Spideywebb: SW 181.0 lbs / GW 169 / CW 164.5 / -2.5 lbs this week


Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
==================================================
Claire8614: SW 152.6 / GW 142.8 / CW 149.6lbs / -0.0Ibs this week
Gonabfit: SW 0/ GW -10 lbs / CW -18 lbs/ - 1.5 lbs this week



Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
===================================================
Joylaine: SW 190 / GW 182 / CW 187.0/ -.5 lbs this week
Fitterbody: SW 167.3 / GW 161.3 / CW 165.1 / -0.0 lb this week
KA___: SW 150lbs / GW 137lbs / CW 154.2lbs / +0.2lbs this week
dconaghan: SW 269.4 / GW 254 / CW 269.8 / + 0.6 this week
East2West: SW 165.8 / GW 155.0 / CW 164.8 / 0 Ibs this week
samsamsam420 SW 204.4/ GW 185 / CW 204.4/-0.0 lbs this week
Spambo16: SW 150.0/ GW 145/ CW 150.0/ -0.0 lbs this week
JBastone: SW 0/GW -20/CW -0/-0 lbs this week
kdiddy27: SW 0 / GW -15 / CW 0 / -0.0 lbs this week
ChrisM8971 SW 164.6 / GW 164.0 / CW 164.6 / -0.0 lbs this week
feliperss: SW 0 / GW -20 / CW -0 / -0.0 lbs this week
Madame_Goldbricker: SW 176/ GW 161/176/ -0.0 lbs this week

Claire8614

Well done James...

During this 12 weeks journey i have had some ups and downs but on the whole i have tried, i have lost 4lbs which is better than gaining 4lbs.

I have 15lbs to lose to get to my goal weight, i currently undecided on whether i need to lose that much because my body is slowly changing... think it might be more a case of seeing how i feel in myself and stop worrying so much about the number on the scales..

This Week's Weigh-Ins
============================================
Spideywebb: SW 181.0 lbs / GW 169 / CW 164.5 / -2.5 lbs this week
Claire8614: SW 152.6 / GW 142.8 / CW 148.6lbs / -1.6Ibs this week

Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
==================================================
Claire8614: SW 152.6 / GW 142.8 / CW 149.6lbs / -0.0Ibs this week
Gonabfit: SW 0/ GW -10 lbs / CW -18 lbs/ - 1.5 lbs this week



Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
===================================================
Joylaine: SW 190 / GW 182 / CW 187.0/ -.5 lbs this week
Fitterbody: SW 167.3 / GW 161.3 / CW 165.1 / -0.0 lb this week
KA___: SW 150lbs / GW 137lbs / CW 154.2lbs / +0.2lbs this week
dconaghan: SW 269.4 / GW 254 / CW 269.8 / + 0.6 this week
East2West: SW 165.8 / GW 155.0 / CW 164.8 / 0 Ibs this week
samsamsam420 SW 204.4/ GW 185 / CW 204.4/-0.0 lbs this week
Spambo16: SW 150.0/ GW 145/ CW 150.0/ -0.0 lbs this week
JBastone: SW 0/GW -20/CW -0/-0 lbs this week
kdiddy27: SW 0 / GW -15 / CW 0 / -0.0 lbs this week
ChrisM8971 SW 164.6 / GW 164.0 / CW 164.6 / -0.0 lbs this week
feliperss: SW 0 / GW -20 / CW -0 / -0.0 lbs this week
Madame_Goldbricker: SW 176/ GW 161/176/ -0.0 lbs this week