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Unthaw and Refresh Revamped: Week 1: Week of 1.11.16

gonabfit
Posts: 711 Member
Maybe we should start again... LOL.
I am going to do my best to lose what I can in the next 12 weeks. I am pretty sure this will be a year of maintenance for me.
I'm aiming to lose 10-13 pounds
I am going to do my best to lose what I can in the next 12 weeks. I am pretty sure this will be a year of maintenance for me.

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Sounds like a great plan for you moving into maintenance
Your hard work really shows. My goal is to not get discouraged and stay on track with the logging. I should add to get moving more ~ I've got the gear, the dvd's but am lacking motivation after 10-11 hour days. How the heck to you stick with it?!
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Thanks JoyLaine!! It's so hard to stick to it... I use my fitbit as motivation to keep going but truly I've had a rough go at it these past few weeks/months but I just try to never give up completely because it's a hard road back to fitness if I completely let it go.
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