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Mini Challenge March 1- March7

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mycrazy8splus1
mycrazy8splus1 Posts: 1,558 Member
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Exercise challenge:
20 minutes a day! If you aren't already getting in at least 20 minutes a day get to it. I'm not saying doing a 20 minute run each day but you need to do something. Yoga and pilates are great choices for low energy activities, water aerobics are a good choice for people with joint problems. Get moving people!!

Non-exercise challenge:
Water, water, and more water! Drink a gallon a day!

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  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    day 2: walking, half gallon down.
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    day 1: walking, half gallon down.
    day 2: strength training, 24 oz short of a gallon.
  • TheMissingSparrow
    TheMissingSparrow Posts: 12 Member
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    Day 1 - Didn't start until today
    Day 2 - 30DS and had 10 cups of water
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    day 1: walking, half gallon down.
    day 2: strength training, 24 oz short of a gallon.
    day 3: strength training, gallon down.
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    day 1: walking, half gallon down.
    day 2: strength training, 24 oz short of a gallon.
    day 3: strength training, gallon down.
    day 4: walking, gallon down
    day 5: stairs (my legs and butt hurt!!!). gallon down
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    day 6: walking, 12 oz short of my gallon
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    did pretty well. Got my gallon in almost every day and did something active every day.
  • Minion72
    Minion72 Posts: 270 Member
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    I was active most days, but failed on the water.
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    I did not make it every day myself. It's ok.

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