40 And Fabulous

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hello

Sashaluv2
Sashaluv2 Posts: 1 Member
edited November 2024 in Social Groups
I am new to this group. I am ready to get and give support. I've struggled with my weight for the longest time. In my 40's it is so difficult to do.

Replies

  • alliemay1024
    alliemay1024 Posts: 83 Member
    Add me! I love to share support with my fellow MFPs. We can do this!!
  • Aemely
    Aemely Posts: 694 Member
    Shockingly, I am finding it way easier to lose in my 40s than in my 30s. I think it's because I am understanding the role of good fats and protein in staying full.

    Good luck! :flowerforyou:
  • MiggyAZ
    MiggyAZ Posts: 14 Member
    Hi I am new to this group too! I would like to be supportive to all too.
  • modmom1
    modmom1 Posts: 210 Member
    I'm new too. Hi everyone. I have struggled with my weight since I was a kid. I finally took control 3 years ago with clean eating and strength training. Its made a world of difference. I stopped lifting for about a year but I'm back at it now. I'm six weeks into my program and looking to drop BF and regain my muscle definition. Always looking for group support.
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