Day 59: 3/10/15
SingRunTing
Posts: 2,604 Member
Good morning! Tomorrow is another milestone day! If you haven't weighed in since milestone day 5, please update your weight either today or tomorrow.
I hit my goals yesterday. It was so nice outside, I wish I could have done my run outside. But the roads are still too bad out that it would be dangerous for me to run on them. Can't wait until I can get off the treadmill!
Goals for today:
1. stay within calories
2. 10,000 steps
3. swim & strength
I hit my goals yesterday. It was so nice outside, I wish I could have done my run outside. But the roads are still too bad out that it would be dangerous for me to run on them. Can't wait until I can get off the treadmill!
Goals for today:
1. stay within calories
2. 10,000 steps
3. swim & strength
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Replies
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Good morning! Another milestone already and unfortunately because I am just up and down the same pound or so I am getting nowhere which is really frustrating.
It was a gorgeous day yesterday but a very busy one for a vacation day. I did met my goals however.
Today is the first day I have had the 4:45 am alarm since the time change and not liking it all topped off with a poor nights sleep. I tried to do my morning workout but just didn't have it in me, I started it but gave in after 10 mins. So bad start to the day and so far at work its not looking good either.
Today's goals:
stay within calorie goal
fitness class tonight
bed early0 -
Good morning everyone!!!!
Yesterday was awesome
I felt so good and strong, I even added some shoulder exercises to my routine.
The scale, now that's a different story.... For the last 3 days I'm gaining. Looks like I will be reporting a gain this milestone. I'm not particularly worried because I somehow feel lighter than ever and the inches are on my side
Today is a much needed rest day because everything hurts right now. Water, protein, sleep and playtime are on my agenda
Have a fabulous day everyone!!!0 -
I hear you, Kenda. I lost ~1.5 lbs in the past week and as of this morning, I'm back to where I was on our last milestone day. I know it's just a fluctuation, but it still stinks.
Keep with it and trust the process. If you're doing everything you're supposed to be doing, it will come off.0 -
Started this morning by burning 302 calories doing 56 minutes of cardio exercises, including some strength exercises with dumb bells; Then it was a low-cal breakfast – considering the ingredients I can only assume I still have a bit of that "sweet" cruise-diet craving in me. LOL
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Dentist appointment at 4 this afternoon...yuck. Since I assume my mouth will still be numb at dinner time, I have a feeling I am going to be low on the calorie side.
Today's goals are to get my walk in and hit at least 10,000 steps. Oh, and not drool. I seriously hate having dental work and being numbed...0
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