Weekly Warrior Mini Goal Challenge 3/08 - 3/14 (2015)
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Walked tonight while kids rode their bikes shins are hurting this week from getting back into running.
I would miss the seasons I hate winter but love spring flowers budding hot summers and a true fall with all the leaves changing. I suffer through Missouri winters. Today reminded me why it was suddenly just beautiful 70s and birds singing happily while the kids rode their bikes.
Goals
1 checking in 4/7
2 C25k 2/3
3 logging 4/7
Good job today Kris
I'm with ya on the Seasons, in order to have the pretty ones and the lovely Fall we have to deal with some humidity and the ice. Same weather here this week...it's crazy beautiful!! 0 -
Hi All!!
Happy Thursday!! Yesterday was a bit busy...but none the less, I worked on my goals!!!
My goals for the week are:
1. get to bed by 22:30-latest 23:00 7/7 3/7
2. drink 3 liters 7/7 3/7
3. walk 5km 4/7 3/7
I'm lucky-have my own laundrymat at home! 2 washmaschines & a dryer. The weather was so fantastic yesterday-I could hang up 5 loads outside! Love the smell of wash that was hung outside to dry!!
Today us my 6th day of fasting. I did very well, didn't have any craves for anything...just drank my teas & broths. Tomorrow I'm going to "break" my fasting-looking forward to my apple tomorrow morning!!
Smiles across the miles!0 -
Looks like everyone is doing a fantastic job with their goals - yay warriors!!!!
Tuesday I did ok but went over my calories ( but healthy food choices at least) Dog class was canceled, so no worries about more back spasms for now lol.
Wednesday was a very good day - stayed in green, met my protein goal, got in some intentional exercise in spite of a sinus headache from everything blooming like crazy since Spring has Sprung! We do get about 6 weeks of spring - I was just joking about the two seasons 0 -
Have been ok this week. Have slacked on logging my food but at least that is not a goal. Lola
1. Take pill every day. 4/7
2. Do zumba 3 times. 1/3. Although I am planning on doing it later. My knee has been hurting.
3. Drink 64 oz of water everyday. 4/7
Lets finish this week strong.0 -
Wednesday and Thursday Check in
1)Wednesdays - Aqua fit class - 60 minutes- 9:00am to 10:00 am - Didn't make it to class had Dr appointment then work..
Thursdays - Aqua fit class - 50 minutes OR Water Running- 30 minutes - Won't be making tonight's Aqua class but did a lot of walking at work and still may get out for a short evening walk
2) Tracked and in the Green 3/7( Wed)
Since I got home from my holiday I have had to work full time( co-worker quit day a left on holidays) and not used to working 8 hour day on my feet all day. Really tired when I get home but am still trying to get in some other exercise( besides walking) in the evening even if it just a couple of games on the Wii0 -
Hello my friends!
1. 3 workouts - 2/3
2. Check in everyday - 3 check ins in a row
3. 10:30 bed time - 2/7
Here's to a great Friday!0 -
Getting my check in early today!!
1. 3 workouts - 2/3 I will get in the last one this week! I WILL have 3
2. Check in everyday - 4 check ins in a row
3. 10:30 bed time - 3/7
Have a great one!
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Happy Friday, lovely warriors. Have a great day. so very nice to see all of the activity, returning faces and some very hard work and smart choices. we can do this. keep it going all throughout the weekend.
My goals 3/9- 3/15
1. Log 4 days
2. Green 3 days
3. 3 days of exercise
4. 60,000 steps
Weds-Thurs check in
1. 0/4
2. 0/3
3. 2/3
4. 65,468/60,0000 -
TGIF Warriors... This has been a rough week. I'm not sleeping well, waking up late & missing my workouts... Hopefully I can make them up...
My goals this week:
1. 5 "green" days of 7 4/7
2. 4 workouts 1/7
3. Vitamins 5x 1/5
Hope everyone has plans for a wonderful weekend!
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Friday check in
1) Fridays - Aqua fit class - 60 minutes - 9:00am to 10:00am- Schedule changed at work so didn't make it to aqua class
2) Tracked food in the Green 4/70 -
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Saturday check-in
1. 5 "green" days of 7 5/5
2. 4 workouts 1/7. 1/4
3. Vitamins 5x 1/5. 1/5
Hope everyone has plans for a wonderful weekend!0 -
Hi All!!
What a wonderful Weekend! We went for a very nice & very hilly hike today - the highlight was as we walked along a babbeling brook! I just love listening to the water as it goes by-and if you listen real good, you can hear the birds calling for a mate!
My goals for the week were:
1. get to bed by 22:30-latest 23:00 7/7 5/7
2. drink 3 liters 7/7 7/7
3. walk 5km 4/7 6/7
I'm pleased!
Smiles across the miles!!0 -
Final check in for last week.
My goals 3/9- 3/15
1. Log 4 days
2. Green 3 days
3. 3 days of exercise
4. 60,000 steps
Fri-sat-sun check in
1. 0/4
2. 0/3
3. 3/3
4. 65,178/60,000***** (65,468/60,000)
- that was a mistake on fridays's posting. should have been 35,468 0 -
Last check in... or my first? lol
Well got some groceries, need to finish that up
Got some laundry done
did some meal prep
worked a bit on my computer switch over
See ya in the new thread
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I'm so bad with weekend check-ins
1. 3 workouts - 3/3 - got my 3 pat week
2. Check in everyday - 5 still a work in progress.
3. 10:30 bed time - 3/7 yeah not even close this weekend
On to a new week!
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Goals finished
1 checking in 4/7
2 C25k 2/3
3 logging 6/70
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