Weekly Warrior Mini Goal Challenge 3/08 - 3/14 (2015)
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Great goals everyone!!
Hearts, I completely get your Laundromat goal... I have a washer and my dryer is broken, so I have been extra lazy about laundry (which I hate anyways) and finally gave in and went to the Laundromat yesterday. $40/3hrs/10-12 loads later. I hated it!! And today I feel like I did at least an hour worth of squats!
My Laundry Land (actually the name of the place ha ha) goal is tomorrow a.m. Need to get these flannel sheets offa the bed and some percale back on.. wash the winter coats, blankets etc. etc.
Ugh I feel for you on that trip to the laundry mat...those quarters add up so quickly and the dryers.. HA! But I actually enjoy sitting there, I get little things accomplished and go during the day so it's calm and quiet in there. I clean out my purse, my car, fill and check fluids in my car... catch up on news on CNN (I dropped cable long ago) etc.
I do have a washer and dryer in the apt. building here but I live on the 3rd floor and hate to have to run up and down to the basement to see if it's being used ya know?
I just find it so much easier to run to the laundry mat and do it all at once rather than one washer at a time. 0 -
Hearts- thanks for the motivational signs!
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ForestRose- thanks for the kind and encouraging words
Love all the great goals for this week and looks like you all are off to a running start
I had a successful Monday with my goals and am looking forward to another successful day today.
Wishing everyone a Terrific Tuesday!
Happy Wednesday 0 -
Hearts_2015 wrote: »My Goals This Week
1. 2 workouts this week 0/2
2. Laundromat
3. Groceries
4. Do some meal prep
5. Finish putting Shower in
6. Complete computer switch over
7. Drink 120 oz (or 5 of my bottles) Water daily 0/7
I kept with basic daily needs that I have and projects that need completed..so I think this list will be a good one for me.
So good to be back 100%, I've missed you all so much and have missed the encouragement and enthusiasm and love from each of you in this warm group!
Re-focused on me again...so just remember it's all about me this week Kids! ;oÞ
So many times as Women we forget it IS about us and tend to put others first... time to change that again for me and get back accomplishing what I set out to in the beginning.Have a Beautiful Week Ladies
Checking in:
I'll do some laundry in the morning, picked up some groceries today but just some so I'll hit Trader Joe's later in the week. Picked up some of those adorable cute lil sweet peppers in a bag. I keep seeing them in Kaye's food diary so had to be a copycat!
Think I got plenty of water in...didn't count the bottle but pretty sure I did.
YAY not sure if you noticed I got the shower put in. hahah I'm still pretty proud of that "All Done!" moment. Still not leaking
Heading to bed now to try and find that hour that's gone missing for some of us!
Night Ladies xo's0 -
Tuesdays check in
1) Tuesdays - Aqua fit class - 60 minutes - 6:30pm to 7:30pm - Done, but didn't think I would make it as I was REALLY tired after work( fell asleep at dinner time) but got my butt of the couch and went to aqua class and feel much better now.
2) Tracking and in the Green - 2/7
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Hearts_2015 wrote: »
How hot does it get?
It gets pretty dang hot- typically around 102-106 late May - mid October but can get as hot as 118. You have to walk your dogs before 7AM before the pavement gets so hot it will burn their paws. Luckily EVERYTHING has air conditioning, there are lots of swimming pools, and the other 6 months are wonderful0 -
Happy Wednesday!
1. 3 workouts - 2/3 - got in another walk
2. Check in everyday - 2 check ins in a row
3. 10:30 bed time - 1/7 missed this one last night.
Have a great day everyone!
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Happy Wednesday! Keep it going. Nice work everyone and great check ins.
My goals 3/9- 3/15
1. Log 4 days
2. Green 3 days
3. 3 days of exercise
4. 60,000 steps
Tuesday check in
1. 0/4
2. 0/3
3. 0/3
4. 16,831/60,0000 -
Hearts_2015 wrote: »
How hot does it get?
It gets pretty dang hot- typically around 102-106 late May - mid October but can get as hot as 118. You have to walk your dogs before 7AM before the pavement gets so hot it will burn their paws. Luckily EVERYTHING has air conditioning, there are lots of swimming pools, and the other 6 months are wonderful
oh my! I better stay in the Midwest where I get all 4 seasons. But I do hear how pretty AZ is 0 -
Hello Warriors! Happy Wednesday!
This is just a quick check in for me to say hi. I've been working through some "stuff" recently, and haven't been focusing on anything else really. I just wanted to pop in and say hi and great job on keeping focused on your health and wellness!
I Shall Return!! (Until then, keep up the awesomeness!)0 -
Walked tonight while kids rode their bikes shins are hurting this week from getting back into running.
I would miss the seasons I hate winter but love spring flowers budding hot summers and a true fall with all the leaves changing. I suffer through Missouri winters. Today reminded me why it was suddenly just beautiful 70s and birds singing happily while the kids rode their bikes.
Goals
1 checking in 4/7
2 C25k 2/3
3 logging 4/70 -
Walked tonight while kids rode their bikes shins are hurting this week from getting back into running.
I would miss the seasons I hate winter but love spring flowers budding hot summers and a true fall with all the leaves changing. I suffer through Missouri winters. Today reminded me why it was suddenly just beautiful 70s and birds singing happily while the kids rode their bikes.
Goals
1 checking in 4/7
2 C25k 2/3
3 logging 4/7
Good job today Kris I'm with ya on the Seasons, in order to have the pretty ones and the lovely Fall we have to deal with some humidity and the ice. Same weather here this week...it's crazy beautiful!! 0 -
Hi All!!
Happy Thursday!! Yesterday was a bit busy...but none the less, I worked on my goals!!!
My goals for the week are:
1. get to bed by 22:30-latest 23:00 7/7 3/7
2. drink 3 liters 7/7 3/7
3. walk 5km 4/7 3/7
I'm lucky-have my own laundrymat at home! 2 washmaschines & a dryer. The weather was so fantastic yesterday-I could hang up 5 loads outside! Love the smell of wash that was hung outside to dry!!
Today us my 6th day of fasting. I did very well, didn't have any craves for anything...just drank my teas & broths. Tomorrow I'm going to "break" my fasting-looking forward to my apple tomorrow morning!!
Smiles across the miles!0 -
Looks like everyone is doing a fantastic job with their goals - yay warriors!!!!
Tuesday I did ok but went over my calories ( but healthy food choices at least) Dog class was canceled, so no worries about more back spasms for now lol.
Wednesday was a very good day - stayed in green, met my protein goal, got in some intentional exercise in spite of a sinus headache from everything blooming like crazy since Spring has Sprung! We do get about 6 weeks of spring - I was just joking about the two seasons 0 -
Have been ok this week. Have slacked on logging my food but at least that is not a goal. Lola
1. Take pill every day. 4/7
2. Do zumba 3 times. 1/3. Although I am planning on doing it later. My knee has been hurting.
3. Drink 64 oz of water everyday. 4/7
Lets finish this week strong.0 -
Wednesday and Thursday Check in
1)Wednesdays - Aqua fit class - 60 minutes- 9:00am to 10:00 am - Didn't make it to class had Dr appointment then work..
Thursdays - Aqua fit class - 50 minutes OR Water Running- 30 minutes - Won't be making tonight's Aqua class but did a lot of walking at work and still may get out for a short evening walk
2) Tracked and in the Green 3/7( Wed)
Since I got home from my holiday I have had to work full time( co-worker quit day a left on holidays) and not used to working 8 hour day on my feet all day. Really tired when I get home but am still trying to get in some other exercise( besides walking) in the evening even if it just a couple of games on the Wii0 -
Hello my friends!
1. 3 workouts - 2/3
2. Check in everyday - 3 check ins in a row
3. 10:30 bed time - 2/7
Here's to a great Friday!0 -
Getting my check in early today!!
1. 3 workouts - 2/3 I will get in the last one this week! I WILL have 3
2. Check in everyday - 4 check ins in a row
3. 10:30 bed time - 3/7
Have a great one!
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Happy Friday, lovely warriors. Have a great day. so very nice to see all of the activity, returning faces and some very hard work and smart choices. we can do this. keep it going all throughout the weekend.
My goals 3/9- 3/15
1. Log 4 days
2. Green 3 days
3. 3 days of exercise
4. 60,000 steps
Weds-Thurs check in
1. 0/4
2. 0/3
3. 2/3
4. 65,468/60,0000 -
TGIF Warriors... This has been a rough week. I'm not sleeping well, waking up late & missing my workouts... Hopefully I can make them up...
My goals this week:
1. 5 "green" days of 7 4/7
2. 4 workouts 1/7
3. Vitamins 5x 1/5
Hope everyone has plans for a wonderful weekend!
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Friday check in
1) Fridays - Aqua fit class - 60 minutes - 9:00am to 10:00am- Schedule changed at work so didn't make it to aqua class
2) Tracked food in the Green 4/70 -
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Saturday check-in
1. 5 "green" days of 7 5/5
2. 4 workouts 1/7. 1/4
3. Vitamins 5x 1/5. 1/5
Hope everyone has plans for a wonderful weekend!0 -
Hi All!!
What a wonderful Weekend! We went for a very nice & very hilly hike today - the highlight was as we walked along a babbeling brook! I just love listening to the water as it goes by-and if you listen real good, you can hear the birds calling for a mate!
My goals for the week were:
1. get to bed by 22:30-latest 23:00 7/7 5/7
2. drink 3 liters 7/7 7/7
3. walk 5km 4/7 6/7
I'm pleased!
Smiles across the miles!!0 -
Final check in for last week.
My goals 3/9- 3/15
1. Log 4 days
2. Green 3 days
3. 3 days of exercise
4. 60,000 steps
Fri-sat-sun check in
1. 0/4
2. 0/3
3. 3/3
4. 65,178/60,000***** (65,468/60,000)
- that was a mistake on fridays's posting. should have been 35,468 0 -
Last check in... or my first? lol
Well got some groceries, need to finish that up
Got some laundry done
did some meal prep
worked a bit on my computer switch over
See ya in the new thread
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I'm so bad with weekend check-ins
1. 3 workouts - 3/3 - got my 3 pat week
2. Check in everyday - 5 still a work in progress.
3. 10:30 bed time - 3/7 yeah not even close this weekend
On to a new week!
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Goals finished
1 checking in 4/7
2 C25k 2/3
3 logging 6/70
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