A Keto Restaurant

DittoDan
DittoDan Posts: 1,850 Member
5, 10, or 20 years from now, there will be a Keto eating establishment (my prediction). Especially when people en masse find out about this diet. Maybe one exists now? I don't know. But we could have a little fun with this.

Lets create a "dream" restaurant.

We need a:
  • Name for the restaurant
  • Menu (give creative names for the meals)
  • Recipes
  • Would we have any NON-keto foods? (I say no)
  • What would the kids eat?
  • When a "I-don't-know-what-keto-is" person walks in, what would the server explain to that person?
  • Maybe have a back room with the "Fat Head" video playing on a big screen?
  • List any other considerations you can think of.

This is not serious, so funny stuff is encouraged.

You don't have to tackle all of the above, just pick one (or more) items and make a suggestion.

Dan the Man from Michigan

Replies

  • DittoDan
    DittoDan Posts: 1,850 Member
    Breakfast; Bullet proof coffee (several variations), eggs (in every possible way), bacon, steak

    Lunch: Hamburger(s) with alternate types of buns (?), fried radishes, brocolli, fried squash, cottage cheeses?

    Dinner: Chicken, fish, shrinp, steak meals, asparagus,

    For the condiments, have a "butter" squirt bottle (like a squeez catsup bottle)

    Maybe have a choice of what kind of oil to have your food cooked in? (butter, coconut, ghee, etc)

    Dessert: You know what that would be, all kinds of Fat bombs!!! :D and other ???

    All items on the menu would have the macros on them of course.

    Thats a start,

    Dan the Man from Michigan



  • wabmester
    wabmester Posts: 2,748 Member
    FIT_Goat's All-you-can-eat Meat Buffet
  • debteel
    debteel Posts: 10 Member
    JIMMY JOHNS UNWICH'S.....YUMMY
  • DittoDan
    DittoDan Posts: 1,850 Member
    wabmester wrote: »
    FIT_Goat's All-you-can-eat Meat Buffet

    Carnivore Buffet Table?
  • sweetteadrinker2
    sweetteadrinker2 Posts: 1,026 Member
    Kids meal: scrambled eggs, a strip of bacon, some ham, fried radishes or sautead asparagus. Strips of steak with cauliflower rice and lots of butter. Maybe almond bread as a side. I've started experimenting on the kids I babysit. Honesty, they'll eat keto if given the option. Onlystickingis juice.
  • Fat4Fuel2
    Fat4Fuel2 Posts: 280 Member
    I was actually talking about this with my boyfriend the other night! Weird! I'd want stuff that's been remade to be keto... like mac n' cheese or something.
  • Dragonwolf
    Dragonwolf Posts: 5,600 Member
    wabmester wrote: »
    FIT_Goat's All-you-can-eat Meat Buffet

    Pretty sure that already exists, it's called Texas De Brazil. :D
  • FIT_Goat
    FIT_Goat Posts: 4,224 Member
    edited March 2015
    Instead of "pick your own lobster" tank, a "pick your own lamb/veal calf/chicken" pen.

    Too cruel? ;)

    A la carte everything (no included sides).

    Charge by the macro ($0.01/g_fat, $0.05/g_protein, $0.75/g_net_carb).

    12 egg omelet... with option to upgrade to yolks only.

    Drawn butter shooters.

    Make your own bacon station at every table.
  • DittoDan
    DittoDan Posts: 1,850 Member
    Dragonwolf wrote: »
    wabmester wrote: »
    FIT_Goat's All-you-can-eat Meat Buffet

    Pretty sure that already exists, it's called Texas De Brazil. :D

    I didn't know what to think when you posted that. I was born and raised in Texas (lived there 38 years) and I never heard of it. So I goggled it. OM Gosh! They have one in downtown Detroit! Its a little pricey and a little bit of a drive (25 miles), but I think I'm gonna go down there and check it out!

    Thank You Dragon!!! I love this group...

    Dan the Man from Michigan (formerly a Texan)

    iyvsom7961wo.jpg

  • wabmester
    wabmester Posts: 2,748 Member
    edited March 2015
    You also might check yelp for "churrascaria" or "churrasco." I went to one in Houston. Mind blowingly good.
  • GSD_Mama
    GSD_Mama Posts: 629 Member
    You know those "no shirt, no shoes, no service" signs. I would make a big neon sign "No Sugar Zone" or "Leave Your Carbs at the door", or something like that.
    All menues would start with "Ditch the Carbs..... blah blah"
    Pictures of bacon everywhere!
    For BPC have a photo of guns shooting coconut oil/butter and whipping cream. Umm, not sure how that would look....
  • wabmester
    wabmester Posts: 2,748 Member
    bacon.jpg
  • JPW1990
    JPW1990 Posts: 2,424 Member
    Dessert: chocolate mousse, dark chocolate samplers, berries and cream, almond cupcakes with cream cheese frosting, coconut cookies, frozen custard.
  • Mistizoom
    Mistizoom Posts: 578 Member
    All vegetables must be deep-fried (no breading of course) or cooked/served with copious amounts of butter, bacon fat, etc. I've been go a place that has deep-fried Brussels sprouts and they are super good.
  • Mistizoom
    Mistizoom Posts: 578 Member
    edited March 2015
    DittoDan wrote: »
    Dragonwolf wrote: »
    wabmester wrote: »
    FIT_Goat's All-you-can-eat Meat Buffet

    Pretty sure that already exists, it's called Texas De Brazil. :D

    I didn't know what to think when you posted that. I was born and raised in Texas (lived there 38 years) and I never heard of it. So I goggled it. OM Gosh! They have one in downtown Detroit! Its a little pricey and a little bit of a drive (25 miles), but I think I'm gonna go down there and check it out!

    Thank You Dragon!!! I love this group...

    Dan the Man from Michigan (formerly a Texan)

    Texas de Brazil and many other Brazilian steakhouses are awesome! I seek them out when I travel as there are none within 2 or more hours of where I live. Sign up for their mailing list and you should get some kind of coupon for your visit.
  • Keto_T
    Keto_T Posts: 673 Member
    Deviled eggs instead of breadbasket brought to the table when you sit down.
  • Keto_T
    Keto_T Posts: 673 Member
    We have a Brazilian steakhouse called Brasa about an hour away. They make you wait and wait for the meat to give you a chance to fill up at the cheaper to serve salad bar.
  • Sajyana
    Sajyana Posts: 518 Member
    The kids are easy. My kids heartily eat keto if you serve it to them. No more bribing kids to eat their veges.

    I regularly serve up:

    Bolognaise sauce topped with cheese and sour cheese (MexiMoo)
    Steak (Daisy)
    Bacon (Miss Piggy)
    Ham (Babe)
    Eggs - scrambled, boiled, fried, omelete (Googy Goodness) Do all countries call eggs googies?????? Or is that just an Aussie thing?
    Sausages (I've found a farmer who supplies 100% beef sausages.)
    Chicken legs (Henny Penny)
    Keto Chicken Nuggets cookmeketo.com/recipes/viewrecipe.php?r_id=39 (Chicken Little)
    Keto Fish Nuggets (same recipe as chicken nuggets) (Nemo Nuggets)



    "I don't know what keto is." Carnivore Heaven. Meat, meat and more meat. All served with lashings of butter.
  • JPW1990
    JPW1990 Posts: 2,424 Member
    tiarew wrote: »
    Deviled eggs instead of breadbasket brought to the table when you sit down.

    That reminds me. Used to be a restaurant down by my in-laws that was bbq themed. Instead of bringing bread or crackers before meals, everyone got a basket of carrot and celery sticks with blue cheese and ranch. We can skip the carrots and the ranch.
  • Sajyana
    Sajyana Posts: 518 Member
    JPW1990 wrote: »
    tiarew wrote: »
    Deviled eggs instead of breadbasket brought to the table when you sit down.

    That reminds me. Used to be a restaurant down by my in-laws that was bbq themed. Instead of bringing bread or crackers before meals, everyone got a basket of carrot and celery sticks with blue cheese and ranch. We can skip the carrots and the ranch.

    In Australia, if you don't pay for the food, it isn't put on the table. The only thing free is tap water.
  • Etherlily1
    Etherlily1 Posts: 974 Member
    Keto-Can-Can
    (Envision neon sign of legs dancing under a can-can skirt)

    As for breaded like stuff, I just received today Carbquick, like Bisquick, only low carb. 2 net carbs per 1/3 cup. 14 grams of fiber, and 6 grams of fiber.

    Desserts:
    Dark chocolate fat bombs with blueberries or coconut
  • KeithF6250
    KeithF6250 Posts: 321 Member
    FIT_Goat wrote: »
    Instead of "pick your own lobster" tank, a "pick your own lamb/veal calf/chicken" pen.

    Too cruel? ;)

    A la carte everything (no included sides).

    Charge by the macro ($0.01/g_fat, $0.05/g_protein, $0.75/g_net_carb).

    12 egg omelet... with option to upgrade to yolks only.

    Drawn butter shooters.

    Make your own bacon station at every table.
    https://youtube.com/watch?v=h4GAuuBbb3w

  • shadesofidaho
    shadesofidaho Posts: 485 Member
    edited March 2015
    Etherlily1 wrote: »
    Keto-Can-Can
    (Envision neon sign of legs dancing under a can-can skirt)

    LOVE ^^^^^

    I was thinking "The Butter Bowl"

    There used to be a vegan place in Weiser but it did not last long in the land of cattle country. LOL
  • yturie47
    yturie47 Posts: 170 Member
    KeithF6250 wrote: »
    FIT_Goat wrote: »
    Instead of "pick your own lobster" tank, a "pick your own lamb/veal calf/chicken" pen.

    Too cruel? ;)

    A la carte everything (no included sides).

    Charge by the macro ($0.01/g_fat, $0.05/g_protein, $0.75/g_net_carb).

    12 egg omelet... with option to upgrade to yolks only.

    Drawn butter shooters.

    Make your own bacon station at every table.
    https://youtube.com/watch?v=h4GAuuBbb3w
    OMG this was hilarious!
  • DittoDan
    DittoDan Posts: 1,850 Member
    FIT_Goat wrote: »
    Instead of "pick your own lobster" tank, a "pick your own lamb/veal calf/chicken" pen.

    Too cruel? ;)

    A la carte everything (no included sides).

    Charge by the macro ($0.01/g_fat, $0.05/g_protein, $0.75/g_net_carb).

    12 egg omelet... with option to upgrade to yolks only.

    Drawn butter shooters.

    Make your own bacon station at every table.

    I like the charge plan....
  • cindytw
    cindytw Posts: 1,027 Member
    I think it should be a foodie place to draw attention to how AWESOME it can be! Except for a few of us, keto can include a LOT! What if there was a Hell's Kitchen or a Top Chef KETO edition?!
  • kirkor
    kirkor Posts: 2,530 Member
    DittoDan wrote: »
    FIT_Goat wrote: »
    Charge by the macro ($0.01/g_fat, $0.05/g_protein, $0.75/g_net_carb).
    I like the charge plan...

    Do you guys not want the restaurant to be profitable? There's a reason most restarant food is so carb-based.


    But anyway, back to the brainstorming!

    * pork rind nachos
    * guacamole
    * berries & cream for dessert
    * macros listed on the menu
    * spirits and low-carb mixers at the bar, with creative theme cocktails
    * cauliflower rice pilaf as a side
    * what atmosphere would be best? Homestyle diner, swanky high end, pub?
  • FIT_Goat
    FIT_Goat Posts: 4,224 Member
    kirkor wrote: »
    DittoDan wrote: »
    FIT_Goat wrote: »
    Charge by the macro ($0.01/g_fat, $0.05/g_protein, $0.75/g_net_carb).
    I like the charge plan...

    Do you guys not want the restaurant to be profitable? There's a reason most restarant food is so carb-based.


    But anyway, back to the brainstorming!

    * pork rind nachos
    * guacamole
    * berries & cream for dessert
    * macros listed on the menu
    * spirits and low-carb mixers at the bar, with creative theme cocktails
    * cauliflower rice pilaf as a side
    * what atmosphere would be best? Homestyle diner, swanky high end, pub?

    LOL, I was thinking for of a ratio. Those specific values wouldn't have to be what we stuck to. I actually figured it out... a 1-10-40 ratio of cost (fat-protein-carb) would most directly line the cost up with the macros most people aim at. So, eating a combination of foods that skew from those macros would be less efficient, from a monetary stand-point.

    An 8oz ribeye would be around $6.55 with those at a 1 cent base... make it a 2c base and we're around $13 for an 8 oz steak. And $32.75 for a big 20 oz one. That aligns the meat with the normal pricing.

    A salad would be a bit pricey. A potato, rice, or french fries would be insane... but we could offer them. A small french fries would run like $30. lol