I don't know what to say Risi. Do you mean your carbs are 10%, fat at 60%? If so, I would say that 120 cals from carbs equates to roughly 30g carbs which does seem low enough something should happen. I'm no expert but didn't want to leave your post without a response. I'm sure someone will be along soon with some helpful advice. If it were me I would probably raise my cals a bit as I couldn't get on with just 1200 cals a day, but raise them from fat so that the fat was a higher percentage. maybe just stick with it and see what happens, one week is not a long time for your body to adjust to a new WOE. A pound in a week is still a decent loss - but I do appreciate that it is hard when you are working hard and want to see results fast!

For some people, even on LC it just takes a little time for the body to start revving up and dropping those pounds. I know that it can be frustrating, but wait it out, it will work I promise!

If you're finding that you're not losing, check to see if you're eating a lot of things with artificial sweeteners and really make sure that you're truly low carb. For some people artificial sweeteners can stall weight loss, your body thinks it's still getting sugar and reacts as such so it's best to avoid them in that case.

If you have been eating at a calorie deficit since January, low carb is not necessarily going to do anything magical to speed up your weight loss. Losing a pound a week is good.