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Week 10 Day 5
Soybeaner
Posts: 126 Member
This is the first time I have ever felt like posting this statement.......
I killed it!
I killed it!
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Replies
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Great job @Soybeaner !!!0
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@smoskaluk Do you think your running is improving? Half the time my legs feel fatigued during my runs!0
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Hi @Soybeaner , yes, definitely my running has improved. Could be a few different things: less weight, better muscle twitch response with Jillian's plyo, better overall strength (especially core) and/or rehab of a persistent hip injury. These first few spring runs have been way better than in previous years. Have you tried a heart rate monitor? Let me know if you're interested in other things I've looked at and we can message offline.0
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