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Day 67: 3/18/15
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SingRunTing
Posts: 2,604 Member
Good morning! Happy Hump Day!
I hit my goals yesterday. Even though I swam a little less distance than normal yesterday, I was able to swim for longer stretches in between rests.
Goals for today:
1. stay within calories
2. 10,000 steps
3. Rest!
I hit my goals yesterday. Even though I swam a little less distance than normal yesterday, I was able to swim for longer stretches in between rests.
Goals for today:
1. stay within calories
2. 10,000 steps
3. Rest!
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Replies
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Good morning! I too hit all my goals yesterday, had just shy of 19,000 steps. It was a good day and under calories to boot.
Todays goals:
stay within calories
water
morning workout - 2 miles on treadmill complete
strength training tonight0 -
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danelutza: that looks like so much fun!0
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That looks like a blast!0
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I agree!!! They should make those mandatory in any gym
if there is a slide after I wouldn't mind the stairmaster so
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SingRunTing how much do you normally swim? I am asking because I just started swimming again and am looking for a good distance.
I'm here late but I still set my goals this morning. A planned rest day turned in to 2 hours of baseball with my sisters. But I am definitely over calories today because I wasn't trying to be good. Hopefully tomorrow will be a good workout day too. I have some painful bumps and bruises from baseball but I'm icing tonight and hopefully I will be good to go again tomorrow.
I hope everyone had a good day today!!0 -
SingRunTing how much do you normally swim? I am asking because I just started swimming again and am looking for a good distance.
I'm here late but I still set my goals this morning. A planned rest day turned in to 2 hours of baseball with my sisters. But I am definitely over calories today because I wasn't trying to be good. Hopefully tomorrow will be a good workout day too. I have some painful bumps and bruises from baseball but I'm icing tonight and hopefully I will be good to go again tomorrow.
I hope everyone had a good day today!!
I'm really not the right person to ask. I'm new to swimming too! I usually only swim 600-800 yards and that's tough for me.
But here's a link to the workouts that I've been using. They seem solid to me.
100swimmingworkouts.com/index.html#beginner0 -
Thank you SingRunTing!! Those workouts look really good. I think I will start incoorporating them. I usually swim a lot more than 600 yards but I'm sure I could modify them to fit how many I want to do that day. I really like how it gives you things to work on and builds up gradually. I can't wait to get back in the pool now!0
This discussion has been closed.