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Day 67: 3/18/15

SingRunTing
SingRunTing Posts: 2,604 Member
edited November 2024 in Social Groups
Good morning! Happy Hump Day!

I hit my goals yesterday. Even though I swam a little less distance than normal yesterday, I was able to swim for longer stretches in between rests.

Goals for today:
1. stay within calories
2. 10,000 steps
3. Rest!

Replies

  • Kenda2427
    Kenda2427 Posts: 1,592 Member
    Good morning! I too hit all my goals yesterday, had just shy of 19,000 steps. It was a good day and under calories to boot.

    Todays goals:
    stay within calories
    water
    morning workout - 2 miles on treadmill complete
    strength training tonight
  • danelutza19
    danelutza19 Posts: 2,025 Member
    edited March 2015
    Good morning everyone!!!
    Had a great day yesterday, active rest chasing my daugter up and down the fluffy slides :)
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    Today is gym day and I'm happy that I survived Monday without being too sore so I'm ready for action!
    Have a fabulous day everyone!!!
  • SingRunTing
    SingRunTing Posts: 2,604 Member
    danelutza: that looks like so much fun!
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
    That looks like a blast!
  • danelutza19
    danelutza19 Posts: 2,025 Member
    I agree!!! They should make those mandatory in any gym ;) if there is a slide after I wouldn't mind the stairmaster so
  • krp97
    krp97 Posts: 167 Member
    SingRunTing how much do you normally swim? I am asking because I just started swimming again and am looking for a good distance.

    I'm here late but I still set my goals this morning. A planned rest day turned in to 2 hours of baseball with my sisters. But I am definitely over calories today because I wasn't trying to be good. Hopefully tomorrow will be a good workout day too. I have some painful bumps and bruises from baseball but I'm icing tonight and hopefully I will be good to go again tomorrow.

    I hope everyone had a good day today!!
  • SingRunTing
    SingRunTing Posts: 2,604 Member
    krp97 wrote: »
    SingRunTing how much do you normally swim? I am asking because I just started swimming again and am looking for a good distance.

    I'm here late but I still set my goals this morning. A planned rest day turned in to 2 hours of baseball with my sisters. But I am definitely over calories today because I wasn't trying to be good. Hopefully tomorrow will be a good workout day too. I have some painful bumps and bruises from baseball but I'm icing tonight and hopefully I will be good to go again tomorrow.

    I hope everyone had a good day today!!

    I'm really not the right person to ask. I'm new to swimming too! I usually only swim 600-800 yards and that's tough for me.

    But here's a link to the workouts that I've been using. They seem solid to me.
    100swimmingworkouts.com/index.html#beginner
  • krp97
    krp97 Posts: 167 Member
    Thank you SingRunTing!! Those workouts look really good. I think I will start incoorporating them. I usually swim a lot more than 600 yards but I'm sure I could modify them to fit how many I want to do that day. I really like how it gives you things to work on and builds up gradually. I can't wait to get back in the pool now!
This discussion has been closed.