Dukan Diet

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Just Started

gracenorthcutt
gracenorthcutt Posts: 43 Member
edited November 2024 in Social Groups
I just started the Dukan Diet on March 1st.
Any tips or advice out there?

Replies

  • moonfruity
    moonfruity Posts: 43 Member
    I lasted a week and couldn't follow it. I switched to the Bulletproof Diet.
  • gracenorthcutt
    gracenorthcutt Posts: 43 Member
    I'm starting week four and it's been easier than I thought it would be.
    I went on a trip this past weekend so I staggered my Protein only days so I'd have all the veggie options while traveling. Made finding food much easier and my total weight change for the ween was still -1.4 lbs!
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