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Dukan Diet
Hello! Anybody out there doing Dukan? I am Scottish living in Paris and saw the various products on the shelves in January and thought I'd give it a try. It's going great! I'd love to hear from anyone else and share tips.
Any 2018 Dukan peeps ?
Hi I’m in cruise just did attack and would like a buddy or 10 anyone doing Dukan is out of fashion but it helps my ibs d Please add me
Help Needed Please ;)
Hello! I'm currently working to get a PhD degree to change drastically career path. I’m looking for some users of calorie counter, like MyFitnessPal to fill a research survey. The purpose of this survey is to understand your experience with health apps with calories counter and potentially social network. This study seeks…
Looking for a dieting buddy....
Hello, I am new to Dukan and will be starting tomorrow. Anyone else doing anything with dukan? Would love to make a support system with others!
Where is everybody now ?
Just curious if you all successfully maintained or changed eating plans ? I am currently attacking for 3 days to get me re started . Hope to hear from you all x
Just Bought The Book starting 1/1
Hey everyone! My mom started the Dukan diet a little over a month ago and is doing fabulous! I have serious stomach issues that started over a year ago. My Doctor suggested eliminating gluten and that has worked wonders but I am still having issues with food and having a hard time figuring out what is bothering me. So I…
Does anyone post here?
Is there anyone out there??? :lol: Does MFP have a more active Dukan group?
Why I love the Dukan Diet
I woke up today so happy. I made my PP breakfast and my toddler sat down and started eating it. I laughed and realized I didn't even get irritated. On other diets, I would have painfully weighed and measured everything and then guarded it from my little monsters. Today, I just laughed and let him eat. No portions to weigh…
Dieting buddy wanted
Hi, I am 5"6 currently weigh 151lbs. My true weight is 130lbs. Looking for a diet support buddy, with a similar goal weight preferred not essential. I have done Dukan once before, going from 135lbs to 125lbs. Unfortunately, with a lot of stressful events in the past year I have not been able to sustain motivation and I…
Just out of interest .......
Who is still on dukan or managed to complete the whole 4 phases of weight loss and keep it off? Any old friends still here ? I have too much love for the Dukanites to leave the group haha
