Hi I’m in cruise just did attack and would like a buddy or 10 anyone doing Dukan is out of fashion but it helps my ibs d Please add me
Hello! I'm currently working to get a PhD degree to change drastically career path. I’m looking for some users of calorie counter, like MyFitnessPal to fill a research survey. The purpose of this survey is to understand your experience with health apps with calories counter and potentially social network. This study seeks…
Hello, I am new to Dukan and will be starting tomorrow. Anyone else doing anything with dukan? Would love to make a support system with others!
Just curious if you all successfully maintained or changed eating plans ? I am currently attacking for 3 days to get me re started . Hope to hear from you all x
Hey everyone! My mom started the Dukan diet a little over a month ago and is doing fabulous! I have serious stomach issues that started over a year ago. My Doctor suggested eliminating gluten and that has worked wonders but I am still having issues with food and having a hard time figuring out what is bothering me. So I…
Is there anyone out there??? :lol: Does MFP have a more active Dukan group?
I woke up today so happy. I made my PP breakfast and my toddler sat down and started eating it. I laughed and realized I didn't even get irritated. On other diets, I would have painfully weighed and measured everything and then guarded it from my little monsters. Today, I just laughed and let him eat. No portions to weigh…
Hi, I am 5"6 currently weigh 151lbs. My true weight is 130lbs. Looking for a diet support buddy, with a similar goal weight preferred not essential. I have done Dukan once before, going from 135lbs to 125lbs. Unfortunately, with a lot of stressful events in the past year I have not been able to sustain motivation and I…
Who is still on dukan or managed to complete the whole 4 phases of weight loss and keep it off? Any old friends still here ? I have too much love for the Dukanites to leave the group haha
Hi there Anyone willing to help a newbie with tips on Dukan? I am really desperate to lose weight.
