Dukan Diet

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Dieting buddy wanted

spiffybarbarella1
spiffybarbarella1 Posts: 39
edited November 2024 in Social Groups
Hi,

I am 5"6 currently weigh 151lbs. My true weight is 130lbs. Looking for a diet support buddy, with a similar goal weight preferred not essential. I have done Dukan once before, going from 135lbs to 125lbs. Unfortunately, with a lot of stressful events in the past year I have not been able to sustain motivation and I failed to consolidate properly which was A SERIOUS MISTAKE.
I lost about 4lbs doing Atkins, and I am ready to give Dukan another go. This time I want to do it properly and follow the rules. Who's with me?

B

Replies

  • vaidajurgaityte
    vaidajurgaityte Posts: 51 Member
    Heya,

    Feel free to add me to your friends. I will be glad dukaning with more folk.

    It's my second time doing dukan as well, you can read a bit more in my profile.

    I hope the start has been good?
    Good luck x
  • Elimi88
    Elimi88 Posts: 25 Member
    Hi there,

    I would like to have a dukan buddy also! Feel free to add me I'm just about to start tomorrow and my second time around! Unfortunately, i didn't follow through the consolidation phase like you and gained the weight back on! But i am determined to do it right this time :)
  • Borginator
    Borginator Posts: 4
    I'm starting the attack phase tomorrow, would love some buddies!
  • auka2001
    auka2001 Posts: 5 Member
    Feel free to add me too, I'm already in cruise phase, doing it quite well (except for the exercise part...)
  • Boskind27
    Boskind27 Posts: 8 Member
    Anyone still doing Dukan and looking for a buddy?
  • steveb85
    steveb85 Posts: 2 Member
    Me!!! Please add!
This discussion has been closed.

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