Just Bought The Book starting 1/1
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AH_rhymes_with_FLY
Posts: 93 Member
Hey everyone! My mom started the Dukan diet a little over a month ago and is doing fabulous! I have serious stomach issues that started over a year ago. My Doctor suggested eliminating gluten and that has worked wonders but I am still having issues with food and having a hard time figuring out what is bothering me. So I decided to find an elimination diet right as my mom started Dukan. She has been talking to me about and gave me the book. Literally started reading it and only on page 30 but it just makes so much sense! The only reason I am waiting is so I have enough time to study the book and buy food. I would love to have friends from this group for positive support! I have a lot of weight to lose as wel so hoping this will work out with my stomach/ digestion issues! Please feel free to add me!
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Hi
I'm just about to restart the Dukan diet. I did it a year ago and it went really well but due to family illness I didn't stick to it.
How have you been getting on? What results have you had so far?0 -
Hi! I'm down 31.5 pounds and 34.75 inches over all as of today! I included my 1/1 to 3/1 progress photos as well!
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Thats amazing! Will try and add you both
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