Greek Dieters

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Too quiet here

Jacob021
Jacob021 Posts: 24 Member
edited November 7 in Social Groups
Last post in this section was 11 months ago...

Anyone can add me as a friend so share greek recipes/exercising ideas etc

Replies

  • kathie1313
    kathie1313 Posts: 20 Member
    I love Greek foods!!

    Have a Greek salad every night with romaine lettuce, Kalamata olives *(or black) tomatoes, cucs,, onions or scallions and of course Feta cheese.

    Any good recipes?
  • Jacob021
    Jacob021 Posts: 24 Member
    Greek salad is light and healthy.... as long as you don't over do it in Olive oil...

    my grandmother used to put 200ml of olive oil per serving... which is 1500 calories alone...
  • kathie1313
    kathie1313 Posts: 20 Member
    was your grandmother from Greece? I often do balsamic vinegar & o.o. instead of store bought (delicious) Greek dressing. Rinse off my olives also to cut sodium.

    This is too quiet. Sad.
  • genki90
    genki90 Posts: 94 Member
    Too much pitogira that we lost count of the calories.. :tongue:
  • Jacob021
    Jacob021 Posts: 24 Member
    @genki90 Actually I've lost quite a lot of weight by eating Souvlakia..... but not "Pitogyra" as there are a lot of carbs in the Pita
  • gatoni
    gatoni Posts: 5
    Καλημέρα!!! Κανένας Έλληνας εδώ? :)
  • Jacob021
    Jacob021 Posts: 24 Member
    Σίγουρα !
  • tinamatteson
    tinamatteson Posts: 125 Member
    I'm from Greece too. I would love to hear more about everyone's progress!
  • bb1lopez
    bb1lopez Posts: 81 Member
    I've just joined! :) Greetings from London. :)
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