MARCH 2015 - Move Your @ss Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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3/26 5 mile run / 5 mile stationary bike
249.50 miles of 200
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Weather still not great so will aim for 500 miles again
02-03: 30.40 miles
03-03: 33.14 miles
05-03: 33.51 miles
07-03: 25.14 miles
08-03: 63.11 miles
10-03: 31.02 miles
11-03: 2.47 miles
12-03: 10.45 miles
14-03: 35.13 miles
15-03: 13.39 miles
16-03: 32.48 miles
18-03: 28.04 miles
20-03: 32.32 miles
21-03: 20.30 miles
22-03: 72.08 miles
24-03: 33.52 miles
27-03: 15.10 milesMarch miles: 511.61 miles
YTD miles: 1619 miles
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26 Mar 3.1 miles
27 Mar 8.9 miles -took a tumble 9 minutes into my run, finished the 60 mins, then walked the dog - then cleaned the blood up - Hero!
MTD 204.09 Miles0 -
Adding 5.5 miles
Yeah. That's exactly how my old lawnmower looks like right now...0 -
As of March 26, I have walked 180.7 miles.0
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March Goal: 125 Miles
Yearly Walking Goal: 226.5/1500 miles
3/01 - 3 miles
3/02 - 4 miles
3/03 - 3.5 miles
3/04 - 4 miles
3/05 - 3.5 miles
3/06 - 4 miles
3/07 - 2 miles
3/08 - 4 miles walking, 2 miles biking
3/09 - 4 miles walking, 5 miles biking
3/10 - 4 miles walking, 4 miles biking
3/11 - 5 miles walking
3/12 - 4 miles walking
3/13 - 5 miles
3/14 - 2 miles
3/15 2 miles
3/16 - 4.5 miles
3/17 - 4 miles
3/18 - 4.5 miles
3/19 - 3/23: 12 miles
3/24 - 4.5 miles
3/25 - 4.5 miles
3/26 - 5 miles
104/1250 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Now making GOAL to cheers from the crowd...DCMAT and LEANZ!!!I hope you're okay though, Leanz...you shouldn't have to draw blood for this challenge!
Only about FIVE MORE DAYS left in this challenge and almost 73% are in the blue section...even if you feel like you're out of it, just try to do your best and keep moving as much as you're able.
Dave0 -
3/26 - 15.3 walking/biking- amazing what 70 degree weather does for my motivation
Total to date 232.36 of 260 miles0 -
18.4/30 complete! Happy Friday all!0
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Goal for March: 120 miles . . . Going to be mostly spin, maybe some running and some swimming (indoors) for this month - - - Spring is coming !!!
*Mar. 1st: 7 miles (HD-Bike)
*Mar. 2nd: 1 mile (Walking)
*Mar. 3rd: 1 mile (Walking)
*Mar. 4th: 1.5 miles (Swimming)
*Mar. 5th: 15 miles (Spin)
*Mar. 8th: .5 miles (Swimming)
*Mar. 11th: 1.5 miles (Swimming)
*Mar. 13th: 15 miles (Spin)
*Mar. 14th: 7 miles (HD-Bike)
*Mar. 14th 1.25 miles (Running)
*Mar. 15th: 1.25 miles (Swimming)
*Mar. 17th: 1 mile (Walking)
*Mar. 18th: 1.5 miles (Swimming)
*Mar. 19th: 15 miles (Spin)
*Mar. 24th: 15 miles (Spin)
*Mar. 25th: 1.5 miles (Swimming)
*Mar. 26th: 15 miles (Spin)
Total (*so far): 101.5 miles
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3/27 - 1.5 miles doing intervals on the treadmill
MTD - 47.38 miles0 -
March: Goal 90
1st: .9
2nd: 2.2 – total: 3.1
3rd: 1.9
4th: 2
5th: 2.4
6th: 4.8
7th: 5
8th: 3 - total: 22.2
9th: 1.8
10th: 3.1 – total: 27.1
11th: 2
12th: 1.4
13th: 1.8
14th: 3.7
15th: 2.4 - total: 38.4
16th: 4.5 + 3 bike – total: 45.9
17th: 2.2 - total: 48.1
18th: .6
19th: 2 - total: 53.7
20th: 3.3
21st: 4.8 + 10.1 = 14.9
22nd: 2.2 = total 74.1
23rd: 2.7
24th: 2.1 - total: 78.9
25th: 3.7
26th: 3 - total: 85.6
Should be back in the green.0
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