100 Days of 2015 Challenge: The Sequel

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3 Accountability Questions: Week of March 22 - 28

garyandkimber
garyandkimber Posts: 156 Member
edited November 2024 in Social Groups
For those of you who want to participate in the accountability questions, challenge yourself to answer the following 3 questions at the end of every day --

Did you track absolutely everything you ate and drank today?
Did you stay under your calorie limit?
Were you active for at least 20 minutes?

Replies

  • bigroastdinner
    bigroastdinner Posts: 263 Member
    March 22: No, ??, Not really

    Not the greatest start to the week but it can only improve!
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    March 22

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? yes
    Were you active for at least 20 minutes? no (was so lazy I barely got off the couch)
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    March 23rd:

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? No, although with exercise cals was fine
    Were you active for at least 20 minutes? Yes, 75 mins badminton + 8 min abs on YouTube.
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    March 24:

    Did you track absolutely everything you ate and drank today? No
    Did you stay under your calorie limit? ??
    Were you active for at least 20 minutes? No

    Not so good. Went for dinner at a friends again so impossible to figure out how much I ate. Probably over but never mind
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    March 23

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? yes
    Were you active for at least 20 minutes? yes

    March 24

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? yes
    Were you active for at least 20 minutes? yes
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    March 25:

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? Yes
    Were you active for at least 20 minutes? Yes - zumba + abs
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    March 25

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? yes
    Were you active for at least 20 minutes? oh boy yes

    very busy day, 20min morning strength workout + 45min yoga + 30min walk
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    March 26

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? yes
    Were you active for at least 20 minutes? yes
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    March 27

    Did you track absolutely everything you ate and drank today? Yes
    Did you stay under your calorie limit? yes
    Were you active for at least 20 minutes? no
  • garyandkimber
    garyandkimber Posts: 156 Member
    Hi ladies, As I'm moving into maintenance, I'm not going to be logging into MFP as often, so I'm going to step back and let the two of you take over this thread. Good luck!! :smile:
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