MARCH 2015 - Move Your @ss Challenge
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3/29 - 1.02 mile run
TTD - 15.640 -
Added 3 more miles today, I have no idea how, since I also drove an hour to visit Dad in the nursing home and then drove back an hour to work 5 more hours.
March total 71 miles.
2 days and only 4 more miles? I've got this. 
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I b!thched my husband into walking with me the last couple of days after his Dr said to move a little more to lower his cholesterol level. He works very hard on our farm plus custom grain hauls which entails lot's of shoveling & his weight is down but cholesterol is a problem in his family. We did 2.5 both days & then after my weightlifting I rode 7.5 on my ex bike. Doing all with this lovely cough, but I will admit I feel I'm getter better!
Happy birthday Kar, your desert made my mouth water & I hope you enjoyed every bite! My 56th is on Tuesday & my wish is to have a granddaughter. They were told 5 days & that fifth day is on the 31st. They did not want to know the sex beings they already have two boys. A granddaughter would be sooo nice but if not nana will love them anyway!!!
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adding 6.33 miles
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2.69 miles walked yesterday. Fitbit battery ran out so it was on charge most of the day. Never mind
146.83 miles walked to date0 -
3/27 - 2 miles
3/28 - 9 miles
3/29 - 9 miles
109/100
Woo hoo! Made goal with 2 days left to go!0 -
As of March 29, I walked 201.1 miles. I met my goal of 200 miles of walking. I will be cutting down hours for walking because I know I will be traveling sometimes plus, I plan on getting my bike out and ride at least twice. (All depends on weather).0
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03/01: elliptical trainer 1km, stationary bike 14.3km
03/02: elliptical trainer 1.2km, treadmill 3.1km
03/07: elliptical trainer 1.1km, stationary bike 13.5km
03/08: rowing 1km, treadmill 2.05km
03/09: elliptical trainer 0.96km, stationary bike 10.3km
03/10: rowing 0.54km, treadmill 3.2km
03/11: elliptical trainer 3.6km, stationary bike 11.5km
03/14: stationary bike 20km
03/15: rowing 1km, treadmill 1.5km
03/16: elliptical trainer 4.43km
03/17: elliptical trainer 1,19km, stationary bike 10km
03/18: elliptical trainer 0.96km, treadmill 2km
03/21: rowing 1km, stationary bike 14km
03/22: elliptical trainer 1.06km, stationary bike 15.7km
03/23: rowing 1.1km, treadmill 4.7km
03/24: elliptical trainer 1.04km, treadmill 4.3km
03/25: elliptical trainer 1.04km, stationary bike 16km, treadmill 1.8km
03/26: rowing 0.91km
03/28: rowing 1km, stationary bike 14km
03/29: elliptical trainer 1.14km, treadmill 4.62km
03/30: stationary bike 2.7km, treadmill 2.35km
Total: 196.89km
Left: none (+76.89km)
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Any easy three miles left for tomorrow. Woo hoo!!!0 -
March Goal: 125 Miles
Yearly Walking Goal: 226.5/1500 miles
3/01 - 3 miles
3/02 - 4 miles
3/03 - 3.5 miles
3/04 - 4 miles
3/05 - 3.5 miles
3/06 - 4 miles
3/07 - 2 miles
3/08 - 4 miles walking, 2 miles biking
3/09 - 4 miles walking, 5 miles biking
3/10 - 4 miles walking, 4 miles biking
3/11 - 5 miles walking
3/12 - 4 miles walking
3/13 - 5 miles
3/14 - 2 miles
3/15 2 miles
3/16 - 4.5 miles
3/17 - 4 miles
3/18 - 4.5 miles
3/19 - 3/23: 12 miles
3/24 - 4.5 miles
3/25 - 4.5 miles
3/26 - 5 miles
3/27 - 3/29 - 10 miles walking, 5 miles biking
119/1250 -
Saturday morning, I rode my bike in support of a local run (paced the 5k, plus cheered on the 1/2 marathoners) for a total of 7.27 miles. Then I went for my last long run before my upcoming 1/2 marathon. 12 mile run plus a mile of walking.
I have run almost 110 miles this month (that's just running, not including warm-up and cool down walking!) and I still have 1 more run scheduled. This from someone who HATED running most of my life! My mind is blown!0 -
Updating from the weekend - Saturday was cold and windy but Sunday was not too bad.
Managed to get it done!
3/28 5 miles walking
3/29 5 miles walking and 8 miles biking
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March: Goal 90
1st: .9
2nd: 2.2
3rd: 1.9
4th: 2
5th: 2.4
6th: 4.8
7th: 5
8th: 3
9th: 1.8
10th: 3.1
11th: 2
12th: 1.4
13th: 1.8
14th: 3.7
15th: 2.4
16th: 4.5 + 3 bike
17th: 2.2
18th: .6
19th: 2
20th: 3.3
21st: 4.8 + 10.1 bike = 14.9
22nd: 2.2
23rd: 2.7
24th: 2.1
25th: 3.7
26th: 3
27th: 3.1
28th: 3.8 + 12.1 bike = 15.9
29th: 5.2 + 13.9 bike = 19.1 - total: 123.7
Well - that goal blew up this weekend. I had an extra day on the bike I wasn't expecting. Well, I'll take the extra. April is almost upon us this week.0 -
3/4 - 3.2 mile run
3/8 - 3.2 mile run
3/10 - 2.0 mile run
3/16 - 3.2 mile run
3/21 - 2.0 mile run
3/23 - 2.8 mile walk
3/30 - 2.8 mile run
March total = 19.2 miles
March goal = 20 miles0 -
Goal for March: 120 miles . . . Going to be mostly spin, maybe some running and some swimming (indoors) for this month - - - Spring is coming !!!
*Mar. 1st: 7 miles (HD-Bike)
*Mar. 2nd: 1 mile (Walking)
*Mar. 3rd: 1 mile (Walking)
*Mar. 4th: 1.5 miles (Swimming)
*Mar. 5th: 15 miles (Spin)
*Mar. 8th: .5 miles (Swimming)
*Mar. 11th: 1.5 miles (Swimming)
*Mar. 13th: 15 miles (Spin)
*Mar. 14th: 7 miles (HD-Bike)
*Mar. 14th 1.25 miles (Running)
*Mar. 15th: 1.25 miles (Swimming)
*Mar. 17th: 1 mile (Walking)
*Mar. 18th: 1.5 miles (Swimming)
*Mar. 19th: 15 miles (Spin)
*Mar. 24th: 15 miles (Spin)
*Mar. 25th: 1.5 miles (Swimming)
*Mar. 26th: 15 miles (Spin)
*Mar. 28th: 15 miles (Spin)
Total (*so far): 116.5 miles
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3/28 and 3/29 - 10.5 walking
Total to date 257.6 of 260 miles0 -
5 miles yesterday.
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3/30 - 2.18 miles on the elliptical
MTD - 51.39
YTD - 111.980 -
3/29 = 2.93
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3-16: 2miles
3-18: 2miles
3-19: 1.5miles
3-20: 2.25miles
3-21: 2.25 miles
Total: 20miles
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