Down 10 pounds by June
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Hi there,
I am 5'11 and 157. I would Really like to lose the last ten pounds or so by June
Does any one have any tips? I have been doing xtreme 21 day challenge i am finishing my 21 days tomorrow. I feel great!! I am going to restart and do it over again once more.. but then what should i do is the question!? 0 -
I'm going to put a shameless plug here, for the challenge I'm hosting. The first weigh in is 3/26 - 3/30 and the challenge goes for 13 weeks. It ends right before 7/4. We really support and motivate each other (I've done others)! The accountability just might be what you're looking for. I'm looking to lose 10 lbs by June also. What is your plan, to do so?
http://community.myfitnesspal.com/en/group/104481-my-better-beach-body
I'm scared......but I'll do it!
Thank you
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@beachhouse758 - Invite sent. :-)
ana0415 - Is it the 21 Day Fix Extreme that you've been doing? Did you like the results? About what to do next... I haven't done it but I saw a review on PiYo Strength and thought it looked interesting. Maybe you'd like that next. I tend to like programs that use weights (ChaLEAN Extreme, 21 Day Fix, etc.) and oftentimes would rather just do my own weight workout (with HIIT as my cardio). I have kind of slacked off on it, in the last while, and just back to it again. My daughter has had great results with Insanity and eating clean. Good luck, with whatever you decide!
P.S. This is not me but...
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5'8" 170lbs. Gained about 10 since last summer between an incident and living in camp. Want to lose it and maybe additional 10-20, get back to my highschool frame. Could use encouragement, feel free to add.0
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I'm 49 and I've put on 10lbs that I want to lose before summer. I'm 5'8" and want to get down to 145 again. I'd like to join.0
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Count me in also0
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I am going for 10 (or more) by summer. No beaches planned for June but for the end of July, yes...! If I can do 10 by June, surely I can do 15 (or more) by end of July... Count me in!!!0
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Hello all, i am 5.3", i weight 132 pounds and wana weight 122pounds 10 pounds less by end may or early june! Just a target i set my self!0
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Feel free to add me! 8 pounds in the next several weeks is my goal.0
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Hi! I'm in almost the EXACT same boat. I'm 5"3' about 129-30 pounds. I would ideally like to be 110. You're right, my body is comfortable around 120. However I do know if I kicked it up I could lose the weight! I'm going to friend you, I joined exactly for this reason, a partner for accountability!0
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I am 41 and have dieted all my life with varied success. Tried every diet going but always put it back on. I lost 21 lbs for my wedding in Oct 13 with herbalife and kept it off until Feb this year (I have only put 5 lbs back on). This summer I would like to lose the 5 lbs ive put on plus 5 lbs more.
I still do 1 or 2 herbalife shakes a day as I find it so easy not having to plan breakfast and lunch around kids and work, and I also find that I'm hungrier if I have a sandwich for lunch.
I do crossfit 3 times a week and run 5 miles some Sundays the rest of the time I like to party like I'm still in my 20 's.
Add me if you think we have something in common x0 -
Have gained 10 lbs in the last few months. Am 5'8" and roughly 160 lbs (need to weigh myself and see for sure). Just trying to get back on track.0
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Looking to lose 10lbs by June to finally reach my goal weight of 126lbs, great to have everyone's support0
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I'm 5'4 140 lb was 146. I want to be 130-135 by summer. Anyone else who might have a similar goal. Friend me0
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Hello! You are exactly the same weight and height as me, and your June goal is the exactly the same too!
What are you doing to shape up? I'm the same, want to nip it in and flatten it out, and get trim and toned...Gggggrrrr!
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I would like to lose 10lbs! Im about 5'10 and weight about 153lbs. I lift 6 days a week and have just started running again after a serious knee injury about a year ago. Would love some support, new recipes and to meet some new people with similar goals.0
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Hi Chrissy... 5'4" and want to be 138 (11.5 to go). What's your strategy to lose?0
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I'm 5'4" and 130-132ish. I want to be either 120ish or at least a little more toned.0
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I drink 2 liters of water a day. I eat only plant based food. Like fruits veggies oats nuts seeds. No dairy or meat or sugar or even eggs.CarolynInDC wrote: »Hi Chrissy... 5'4" and want to be 138 (11.5 to go). What's your strategy to lose?
I do not eat back my excersize calories either. If I'm really hungry I will eat a little more but usually dont. I clean at least 1 house a day for work then I walk 3.5 miles a day. I'm 29 by the way.
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I am trying to lose the last 8-10 pounds by June too! My weight has yo-yoed for the last few years and I can never find myself staying committed and consistent when it comes to fitness. I have been trying very hard the past few months to lose some weight, but more importantly make it a lifestyle. I am starting to feel good about my results but I know I still need to keep pushing if I want to say goodbye to those last few pounds. I am always looking for accountability, motivation, and encouragement; so feel free to add me!0
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Hi! I'm 5'1" and 129 lbs looking to lose 10-15 lbs more by the end of June. So far I've lost 13 lbs since December, using a fitbit step tracker and tracking calories. Eating a 1000-1200 calories a day, with a cheat day here and there
Feel free to add me! 0 -
Hello. I am 5'3" 128 lbs. I was 149 in December. My goal is to tone and get in shape. I think I want to be 115 lbs. I eat 1200 calories or less a day. I exercise 3-7 days a week. Please add me for support.0
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I would love to join your challenge. I only need to lose five more pounds. I am at 122 (5'2") and want to get to 117 (or maybe 115). Either way those pounds are the hardest to lose. I am down eight since Jan. 1st and want all of it off by bathing suit season!0
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Hi! I'm 5'4" 135 lbs and would like to be 125 lbs for my sisters wedding in a few months. Would love some friends for support! 0
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Hey! I'd like to get down 12 pounds by the end of May. 132 to 120! Add me in.0
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I'm in. I managed to get down 8pounds and then it went all up again. I'm 5'3 and 123 and definitely will feel better 10 -12 pounds down.0
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Count me in!!!! I have 9 stubborn pounds to go! I am 28 years old 4ft 11in. tall weighing at 114.9lbs. My goal weight is 105-107lbs! So let's do this!0
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Count me in too! I need to lose weight for my holiday in June. I'm 5'4 and 148lbs. I have 22lbs to go for my goal weight (126lbs) but no way going to do that in that timescale, I doubt. Am aiming for 10lbs at least.
Anyone feel free to add me 0 -
I'm not getting on the scale for another few days (not the best weekend, calorie-wise, thanks to Saturday evening BBQ and Sunday brunch), but my work skirt *is* sitting lower on my torso. Yay progress!0
