Introducing myself
Nikkishappy
Posts: 6 Member
Hello my name is Nichole. I am 42 soon to be 43. I have a 6 year old son who needs a more active mother. I am Morbid obese according to the BMI calculator for my height and size. I knew I was overweight by A LOT. I recently joined a gym back on January 1st. It was not a new years resolution. But I decided it was time. I almost quit the first time I went to tour the gym. I was intimidated before walking in the door. I did get out of the car and walk in and got my tour and walked out to go home. I wasn't prepared to do anything. My friend went the first time. And I have had a friend go once more with me. I have been going it alone, when I go. I like my gym, it is planet fitness and I don't feel judged there. I am having a problem staying the course of course. But I keep getting back up on the horse and going back. I am starting over again today.
I love to read when I find the time. I spend too much time on the computer and I am trying to cut that down. I work with the developmentally delayed. Right now I am working with people who have prader Willi syndrome. They are very controlled on what they can eat and when. Maybe this will help me figure out what I need to do. Because I am not taking no pills to help me along on this journey.
My hope is to get into a rhythm and continue with it. I don't have many friends around me to push myself. So I have to push myself at this point.
I love to read when I find the time. I spend too much time on the computer and I am trying to cut that down. I work with the developmentally delayed. Right now I am working with people who have prader Willi syndrome. They are very controlled on what they can eat and when. Maybe this will help me figure out what I need to do. Because I am not taking no pills to help me along on this journey.
My hope is to get into a rhythm and continue with it. I don't have many friends around me to push myself. So I have to push myself at this point.
0
Replies
-
I understand the gym intimidation. Just go in there like you OWN it and pay no attention to others. You are there for YOU. Don't be afraid of the work. The outcome will be worth it! After a week or so, the endorphins will kick in and you'll really start to feel good afterward! You will want to keep feeling that way. Have patience with yourself and the process and be diligent. YOU CAN DO THIS! Best wishes on your journey!0
This discussion has been closed.