Life in the Fast Lane

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Weeks on, pounds off.

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brod405
brod405 Posts: 44 Member
in Social Groups
Hey. Was wondering if anyone wanted to let others know about their 5:2 results. Weeks on , pounds off 5:2 or 4:3? Thanks

Replies

  • jknight001
    jknight001 Posts: 745 Member
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    Some have done that on the weekly post thread but it has kind of dropped off with time. You are welcome to get the ball rolling again either here or in your own thread!
  • brod405
    brod405 Posts: 44 Member
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    Ok. Thanks
  • karen_fitzgibbon
    karen_fitzgibbon Posts: 736 Member
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    6 weeks on
    5:2
    SW 180lbs ish
    Cw 167lbs ish
    GW 1. 165lbs
    Gw 2. 145lbs
    UGW. 120lbs


  • flumi_f
    flumi_f Posts: 1,888 Member
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    On 5:2: 23months

    SW: 86kg Mid April 2013
    CW: 57-58kg reached in May/June 2014
    GW: 54-55kg
    Still 2-3kg to go, but even maintaining is a win for me.
  • Marmitegeoff
    Marmitegeoff Posts: 373 Member
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    10 weeks in
    5:2
    SW 110 kg
    CW 100.2
    GW1 100kg
    GW2 95 kg
    GW3 90kg
  • sijomial
    sijomial Posts: 19,811 Member
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    Started 5:2 in August 2012 (so lots of weeks!).
    Lost 34lbs overall but majority (23lbs) in first 5 months.

    I've maintained on 5:2 but much prefer 6:1 to maintain and recomp.

  • cal0rina
    cal0rina Posts: 111 Member
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    10 weeks 5:2 & 4:3
    Start 122 kg
    Cw 113kg
    Goal 1 110kg
    Goal 2 100kg
    Ultimate goal 70kg
  • brod405
    brod405 Posts: 44 Member
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    So motivational! Thanks all for your replies.
  • RatherBeInTheShire
    RatherBeInTheShire Posts: 561 Member
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    Started the week of December 30th (2014) and I've lost 10.2 lbs

    Slow, but steady. I am doing 5:2
  • kkerri
    kkerri Posts: 276 Member
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    In my 9th week. Down about 9 pounds.
  • karen_fitzgibbon
    karen_fitzgibbon Posts: 736 Member
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    9 weeks, I've lost about 6kgs so far. But I've lost heaps of cms and I'm toning up a lot. My bodyfat has gone down 3.5% as well
  • cobygrey
    cobygrey Posts: 270 Member
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    4weeks on 3.6 pounds off
  • mummyzena
    mummyzena Posts: 259 Member
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    Doing 4:3
    And 8 weeks with 8.9kgs gone.
  • aniqa109
    aniqa109 Posts: 364 Member
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    Are you all exercising? What exercise and how much do you do a day as you all seem to be doing really well!
  • mariannehgv
    mariannehgv Posts: 34 Member
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    1 week
    SW 80.5 kg
    CW 79.8 kg
    GW 65 kg

    Also, my bicycle broke down so I'm walking to work: a bit over an hour each way at a brisk pace :-)
  • karen_fitzgibbon
    karen_fitzgibbon Posts: 736 Member
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    I go to the gym most days, I run on the treadmill every night. I do some form of exercise every day. If I don't my legs get weird. Like they want to move
  • victoria_smith
    victoria_smith Posts: 26 Member
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    Week 3 - 8 pounds off :smile:
  • brod405
    brod405 Posts: 44 Member
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    Week 4 - 9# gone!
  • karen_fitzgibbon
    karen_fitzgibbon Posts: 736 Member
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    Yayyyyyy another half a kilo or one pound gone!!! I think I'm up to 9 or 10 weeks and I've lost 6.5kgs (14lbs)
  • cobygrey
    cobygrey Posts: 270 Member
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    Here's my progress each week so far. It's been slow but consistent weight loss with very LITTLE exercise.

    • Today at 7:15AM
    193.7 lbs 41.1% fat
    • Sunday, Apr 5 at 9:48PM
    195.6 lbs 41.6% fat
    • Friday, Apr 3 at 11:59AM
    194.8 lbs 41.3% fat
    • Sunday, Mar 29 at 9:17AM
    195.8 lbs 42.7% fat
    • Friday, Mar 27 at 7:22AM
    194.7 lbs 42.5% fat
    • Sunday, Mar 22 at 10:29AM
    196.7 lbs 42.1% fat
    • Friday, Mar 20 at 6:52AM
    195.7 lbs 42.6% fat
    • Friday, Mar 13 at 7:44AM
    196.4 lbs 42.6% fat
    • Sunday, Mar 8 at 9:07AM
    198.5 lbs 41.4% fat
    • Friday, Mar 6 at 8:41AM
    197.3 lbs 43.8% fat
    • Sunday, Mar 1 at 6:26PM
    200.8 lbs 42.9% fat

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