For The Health Of It!

Join

Ab Challenge

Options
Julie20fan
Julie20fan Posts: 361 Member
in Social Groups
If you are wanting to tighten up your mid-section then these moves will help in the process. iid49zqnntlp.jpg
abs.jpg 360.6K

Replies

  • catladyksa
    catladyksa Posts: 1,269 Member
    Options
    hummmmmm! lol
  • mallen40
    mallen40 Posts: 119 Member
    Options
    How well would doing the exercises in this challenge help with the extra "flab" around my mid section? It's a result of the large amount of weight I lost a couple years ago
  • Julie20fan
    Julie20fan Posts: 361 Member
    Options
    I could possibly help Melissa. When someone loses a good amount of weight there is elasticity from the skin stretching. It's possible that it could help tighten that area for you. I was thinking about you for when you have your knee surgery.
  • Julie20fan
    Julie20fan Posts: 361 Member
    Options
    I could only get as far as the toe touches and only one set. I did this after a 48 minute workout of Piyo drench.

Categories