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  • Julie20fan
    Julie20fan Posts: 361 Member
    Nancy,

    If you have any questions about the meal plan please let me know. I would be happy to help. I love the container system and now use it with every program I do. It really works.

    I am not going to be on much this weekend. I have family coming into town today to celebrate my birthday. I hope everyone has a fantastic weekend everyone and keep pushing forward. You are both doing great.
  • catladyksa
    catladyksa Posts: 1,269 Member
    HAPPY BIRTHDAY Julie!!!! Wishing you all the very best!!!

    And thanks for the offer on the meal plan. I have read the packet, but am going to re-read it again. I want to eat healthier....heading out to the supermarket tomorrow to pick up the items I need to start the program.
  • Julie20fan
    Julie20fan Posts: 361 Member
    catladyksa wrote: »
    HAPPY BIRTHDAY Julie!!!! Wishing you all the very best!!!

    And thanks for the offer on the meal plan. I have read the packet, but am going to re-read it again. I want to eat healthier....heading out to the supermarket tomorrow to pick up the items I need to start the program.

  • Julie20fan
    Julie20fan Posts: 361 Member
    Thank you for the birthday wishes. It's been a four day celebration lol. I have to say my husband and daughter did such a great job keeping everything a secret.
    Good luck with your program. I love it because it's 21 days and I didn't starve. I learned so much. You are going to do great.
  • Julie20fan
    Julie20fan Posts: 361 Member
    Squats done for the day. Back on track. How was your weekend?
  • mallen40
    mallen40 Posts: 119 Member
    HAPPY belated BIRTHDAY Julie!!! I am so glad to hear it was a great one for you!!
  • Julie20fan
    Julie20fan Posts: 361 Member
    Thank you Melissa.
  • Julie20fan
    Julie20fan Posts: 361 Member
    Squats are done and heart rate was through the roof.
  • catladyksa
    catladyksa Posts: 1,269 Member
    GREAT job!!!
  • Julie20fan
    Julie20fan Posts: 361 Member
    Of good grief. Talk about being out of breath. I love the challenge.
  • Julie20fan
    Julie20fan Posts: 361 Member
    Omg it's not getting easier for sure.
  • catladyksa
    catladyksa Posts: 1,269 Member
    YOu love it!!! Admit it!! lol
  • Julie20fan
    Julie20fan Posts: 361 Member
    It's a love hate relationship for sure lol. My glutes, quads, hamstrings, well let's just say everything lower body is sore today. Good gracious at least I know I am doing something right.
  • Julie20fan
    Julie20fan Posts: 361 Member
    Back has been bothering me a little, but I still managed to get the squats in. Great way to start off the morning. Along side my 35 minute sweat workout.
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