Desperately seeking help

somerville75
somerville75 Posts: 2 Member
edited November 2024 in Social Groups
Hello

I am new to this group and I was hoping to find support and inspiration over the next three months. I am 40 year old female and I weigh 107kg (236 pounds). I have to lose 20kg (35 pounds) in the next three months in order to potentially avoid a risky surgery. If you're interested, you can see a little more detail on my blog, but ultimately, I am looking for friends to encourage and motivate and hopefully, receive the same in return.

Replies

  • reweldt
    reweldt Posts: 55 Member
    hi
    how can I help? I have lost weight and I am a trainer, the key is to not stop. Keep your ideal in front of you. Begin slow and build up to maxing out.
    I'm Rita,
This discussion has been closed.