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Weekly Weigh in Week 2~~ April 13th - 19th
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2.5lbs lost so far!0
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Down 1.5 lbs.0
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4/6: 147.6
4/13: 145.2
Change: -2.4
It was a good week! I'm down more than I was expecting since I didn't have much time to workout, so I'm pretty happy. Planning on getting back to working out this week, and I started C25k today! Looking forward to another good week0 -
Down 2 lbs.0
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April 6: 233.2
April 13: 229.4
I managed a 3.8lb Loss despite giving myself a bit of a cheat day (Saturday) though I did more or less stick to my calorie limit food wise (unfortunately not so much drink wise if you get my meaning lol) so I believe I would have lost more if I'd stuck to my calorie limit better. It was only my first week so I do plan on trying to regulate my weekend diet, it's harder since I'm not at work burning major calories, I'm mostly home spending time with my husband and son on the weekends. I'll just need a weekend meal plan or something. It was only week one, hopefully week two will yield better results, though I'm pretty happy with this weeks results as well!0 -
I weighed in at 191.6 this morning (yes, I'll take all the tenths I can get ). Almost breaking the 190 mark! Long way to go, but I can do it with all the help on MFP.
Thank you!
Linda0 -
Oops... I started the challenge at 199.8.0
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I'm down 1.5 from last week!
LW: 168
CW: 166.5
This loss was after a 2 week stall so hopefully will continue. working hard this week to make healthy choices.
I can't access the spreadsheet as I'm away from home and my phone app doesn't support. I'll update Tuesday when I get home to my laptop.0 -
4/6 : 147
4/13 : 144.4
down 2.6lbs so far, 17.4 to go0 -
April 6: 151
April 13: 150
14 pounds to my mini-goal, 20 (?) to end goal.0 -
Lost 4 lbs.
Likely water weight and easter candy disappearing but I'm happy0 -
Start Weight (4/6): 126.5
Current Weight (4/13): 118
Goal Weight: 110
8.5 pounds down!0 -
Week 1 = 162.5
Week 2 = 162.0
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week 1 - 164
week 2 - 162.2
1.8 pounds down so far
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Down 1.5!!!!0
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279.50
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Can't understand it. I have been sticking to 1200 calories a day. I have gone to zumba 3x this week. I have walked 3 miles. I have gone to a toning class. and I only lost .4 lb. Any suggestions?
I also have been drinking my water. But exercising like crazy. I need motivation.0 -
Lw: 178
CW: 1760 -
4/6: 246
4/13: 245
One birthday dinner (w/ cake) and two schmoozing dinners with business clients. Plus wife is sick so we've had to rely on fast food more than we'd like. Still lost a pound. I'll call that a 'win'.0 -
@aleesha9109 There are a number of reasons your loss could be slow right now. For one thing, if you are working out very hard (good for you!) you'll be putting on some muscle as you lose fat, and muscle weighs significantly more than fat, so the results won't show the same on the scale. Try focusing on other things instead. How do you feel? How do your clothes fit? Have you taken your measurements lately? Those things will show you progress when your scale sometimes doesn't. It's also possible, though, that your body is just taking a little while to really "get in the groove," as it were. I've been doing this health and fitness thing for a LONG time, and I've seen a lot of fluctuating patterns in how bodies change and lose weight. Sometimes, it just takes a little while to get the ball rolling. As hard as it is, try to focus on things other than the scale to keep your motivation up. If you keep going, you WILL lose the weight and have the body you want!0
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