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Need advice
skeltonblues
Posts: 45 Member
Mother of two both csections been 3 years now since my last child, need help is there any suggestions what has worked best for the midsection! I'm struggling getting it off most.
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Cardio and more cardio, lol. But seriously, when I started to focus on high-intensity interval training and wasn't focusing on my mid-section was when I saw the best results. Full body workouts worked better than doing a bunch of sit-ups and crunches....for me at least. Things like burpees and planks.0
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