How tall are you and how much is your goal weight
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Im 5 6, 150, I want to get down to 140 but can't seem to loose anything. Ive been trying for 2 years. I like being curvy. I was down to 120 years agi and people thoughtI was anorexic0
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I'm 5'9" tall. I'm stuck at 164-166 right now for more than two years. I lost 80+ pounds several years ago, got down to 138 (which was too thin). I'd ideally like to be around 150 so I don't have but 14-15 pounds to lose but for the LIFE of me I can't get it off no matter WHAT I do.0
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I'm 5'1", but with a larger frame. I'm about 140 right now and hoping to get back down to 130ish. I'm really more interested in getting into shape than losing weight. Any pounds lost is just a side effect of treating myself well. Or at least that's what I keep telling myself.0
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froggydelights wrote: »5'8"
GW about 145/150 although my focus is recompositioning right now.
My aim is a 18-20% BF
CW: 159 - estimated BF is 24%
I'm going in for a Bodpod Body Composition later this week, so I'll have a better understanding of my current composition/goals then.
I'm larger-framed and have always been naturally muscular (my nickname in sixth grade was "yokes") and so I always thought my goal weight would be higher (like 160) but now that I'm here, I've had to reassess my goals.
Same! I'm 5' 8" with a broad frame (at 130lbs I wore a size 8...at 175lbs I wore a size 8/10...I really do have big bones lol).
I want to be at 135lbs. However, last summer I got very fit and cut but the scale still said 145 (and yes...I still wore a size 8). So I might have to do body fat measurements and see how those numbers change.0 -
6' cw is 182 dropped 6.5 so far goal weight is 175 but up and down 3 lbs for past few months0
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I'm 5'7 my goal weigh is 1300
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I am 5'5 and current weight is 133. My lowest weight has been 110 but I am more comfortable at 126-129. If I can get down to 129, I will be very happy!!0
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I'm 5'5" and currently 156 lbs. My goal is to lose 16 lbs. That would put me at 140 lbs, which seems like a lot I'm sure, but thats the weight where I feel good.0
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Very similar to me. I'm 5'4" and currently at 125 lbs. Want to get back to 120 (weight gain due to very pleasant vacation!)I'm 5'3"+ and currently weigh 120. I could probably lose another 4-5# and still look fine, I have a really small frame. What I really need is more muscle and less abdominal fat. I'm actually trying to maintain within a few pounds but shrink my waist and hip/bum measurements.
Also a small build and want to see decrease in waist and hips.
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I'm 5'3 and currently weigh 128 lbs:) BF 17%, trying to gain few lbs of muscle and get the BF down to 11%0
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I'm 5'8" tall, I weigh 156 my goal weight is 140.0
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5'8 and currently 146. Feel best at 140 but I can't seem to maintain it and keep my sanity.0
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5'8 and currently 146. Feel best at 140 but I can't seem to maintain it and keep my sanity0
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I'm 5'2 and weigh 133. My goal would be 125 but having a hard enough time getting to 130. Therefore, mt 1st goal is 130!0
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Im 5'7 and currently 135 lbs. My goal weight is 130. albs to lose and tone up even more is my body goal.0
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5'6" currently 134lbs hoping to get to maybe 126lbs? Mostly concerned with losing bodyfat and toning up tho!0
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5'0 cw is 124lbs want to get back to pre pregnancy weight which was 112lbs I'm in belfast0
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I'm 5'6" SW 183, CW 162, GW 150. I really have more of a size goal. I'd like to be a 6. I'm in a 10 or pretty snug 8 right now.0
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I'm 5'3 1/2" and 146.6lbs. I have a broad frame--I was a pants size 7/8 at 112-117lbs; I could actually wear a size 9/10 if I wanted a loose fit. Skirt sizes ranged from 4-6 and dresses a size 6.
My goal weight is 120-127lbs with a toned/muscular build. I'll probably still wear pants size 9/10 and dress size 6 (small upper body and flat stomach).0 -
I'm 5 ft 3, current weight is 169 and aiming for 1400
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I'm 5"3 and 128 pounds, my GW is 120 but it's so hard to lose weight at this point!0
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Current weight 130. Goal weight 1200
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I'm 5'7. My current weight is 152 and my GW is 140.0
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"I'm actually currently in a size 8 and I honestly think the absolute smallest I'd be able to get is a 6 (although women's clothing is sized weird anyway).
But yeah, body fat is definitely the way to go.
I got the results from my bodpod and they were way wonky (think it wasnt calibrated correctly) I'm going to have to rely on Internet calculators and my own measurements I think. My belly button and thigh measurements will probably be my go to measurements."
I was WAY more muscled at 145 than 130. (I was pretty well-muscled at 160 but I was carrying around a nice plump layer of fat.) I think I could maybe get down to a size 6 - maybe - if I ate very clean. But Idk if a 6 would fit over my thighs! At 145, my thighs were actually giant, like 25" while my waist was around 27-28". When I did a caliper test they could only grab fat on the very inside of my thighs...I think it really was solid muscle!
The whole visual effect of being very muscled at 145 was a lot slimmer looking than 130 or 160. My body looked great but I ripped a lot of pants. It was a lot of work staying that cut for that long.
Sidenote: I really tried to get that fit because I was coming up on a trip to China, and everyone I had heard from said that 1) the culture is very open about comments on appearance and 2) they think Americans are very fat. When I got there though, people were fascinated by how muscled I was and called me skinny all the time. I don't think the extremely cut/ripped/in shape female body ideal has reached them yet, since they all just seemed focused on being "slim."
Anyway, it's been really frustrating for me because the body fat calculators online don't seem to work well for me, because even though my frame is very broad and big, my wrists and elbows are thin. Like very thin. I have a long torso, broad shoulders and hips, but thin little arms and calves. So I try to measure progress by inches, but sometimes that doesn't work (see: monster thighs).0 -
I'm 5'8". Goal weight of 126, currently a skinny-fat 139. I could eat whatever I wanted when I was on-demand breastfeeding a toddler, but now that I've weaned, I've outgrown my pants! So, it's time to start paying attention.0
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I'm 5'2" and weighing 147. My goal is 130, and then I'll go from there!0
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I'm 5"7', CW 144 GW 130. I'm currently at 28% BF and hoping to get that down to 22%.0
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I'm 5'4", I weigh 154 and my goal weight is 115-120 pounds.0
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5'8". CW 142, GW 125. I have a really small frame and almost no muscle mass so even though there is nothing wrong with my weight I am skinny fat.0
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