Building Healthy Habits

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Kick A.S.S April Check In

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  • Auna37
    Auna37 Posts: 708 Member
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    Good Job everyone! I am proud of you all! You can do it!
  • JoAnnRyan123
    JoAnnRyan123 Posts: 110 Member
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    I think I'm squatting wrong lol

    While I do it, my knees are in great pain.
    When I'm done, knee pain is done.
    About 15-30min after, I can feel it on my butt (woohoo kick as.s April!)
    Then that night, next morning etc; my front thigh muscles are sore like I did a killer Leg Day
  • sandrajohnson143
    sandrajohnson143 Posts: 17 Member
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    day off
  • Auna37
    Auna37 Posts: 708 Member
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    how has everyone been doing? I for one am exhausted but in a good way! My utt really feels it though XD

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