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New to keto

VainerNote
VainerNote Posts: 13 Member
edited November 2024 in Social Groups
Just started my keto diet, got some good info so far and joined a couple of groups on MFP.

Looking for more mates in MFP to discuss and share info with.

Add me: Crezto

Cheers!

Replies

  • richieladlad
    richieladlad Posts: 37 Member
    Good on you brother im 4weeks in and feel great.
  • jmiller1028
    jmiller1028 Posts: 17 Member
    Don't forget butter! It goes great with bacon. Don't listen to the naysayers! I feel so much better on this than I did before hand.
  • VainerNote
    VainerNote Posts: 13 Member
    Cheers! Butter with every meal... Love it
  • nill4me
    nill4me Posts: 682 Member
    Good Luck!!!! I hope it does you well. Feed yourself well during the initial adaptation phase...it can be a bit of a rough go.
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