4/23 Day 65 Thurday
Auna37
Posts: 708 Member
Hello, Everyone! Lots of people refer to Thursday as Throw back Thursday. It is where they bring something from the past back..well we aren't going to do that. Instead we are gonna do something new!
Today's Challenge: look up a fitness podcast and listen to it
These gems have valuable information and they are entertaining as well!If you like them then check out more!
Today's Challenge: look up a fitness podcast and listen to it
These gems have valuable information and they are entertaining as well!If you like them then check out more!
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What is a podcast?0
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Found it. Listened to Outside Health and Fitness about Sustained Weight Loss. Very good stuff.0
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going to find one
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I'll look for one today0
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Done....listened to Bulletproof Radio: Jeff Spencer: Strategic Coaching0
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Didn't know there were fitness podcasts. I have only listened to finance ones. Totally glad I found one.0