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hello to all
oneunfitdad
Posts: 911 Member
hey all im oneunfitdad im on a jurney to becomeing fit and healthy before my 40th birthday 
i have also started a blog tohopfully encourage and entertain people feel free to look at it here and post any comments you like
also i will allways accept friend requests from people so feel free to drop one and ask me any thing any time
i have also started a blog tohopfully encourage and entertain people feel free to look at it here and post any comments you like
also i will allways accept friend requests from people so feel free to drop one and ask me any thing any time
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If that is a picture of you we need to give you a more detailed explanation of unfit!0
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Lol believe it or not that is my 6 week results pic there is a 5 week before and after pic the difference I'd astounding. That's not me being immodest I was shocked0
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Good luck - I'm sure you'll do fab0
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thanks 0
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Morning.. I was an unfit dad and I've been at this almost three years since a divorce.
Gone from pushing 14 stone with blood pressure, cholesterol and a stomach ulcer to 10.7 and 31 inch waist and no health issues.
Just trying to clear down the last remaining fat over my abs before I start to bulk up.0 -
thats awesome m8 0
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