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Caffeine/tea

illmatic7
illmatic7 Posts: 24 Member
edited November 17 in Social Groups
not big on coffee but I love tea! green black etc does caffeine disrupt ketosis???

Replies

  • stevieedge2015
    stevieedge2015 Posts: 46 Member
    I don't think so! I drink about 10 cups a day and I'm fine :)
  • kirkor
    kirkor Posts: 2,530 Member
    Tea is ok as long as it's not sugared.
  • sweetteadrinker2
    sweetteadrinker2 Posts: 1,026 Member
    Drink all the caffeine.
  • spush
    spush Posts: 132 Member
    Yay for caffeine! When I started Atkins I went decaff as that's what he said. But now my first cup of morning coffee is bliss!
  • richieladlad
    richieladlad Posts: 37 Member
    Drink coffe and use double cream good way to get ur fats up and tastes great.
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