Insanity 2015 Challenge

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Foot pain

tazhinshaw
tazhinshaw Posts: 297 Member
edited November 17 in Social Groups
My feet hurt so bad during that I'm literally in tears. I got my shoes from Fleet Feet, so it's not because of cheap shoes. My feet also hurt when I'm just walking around barefoot so Idk whats wrong with them. Is it ok to just like power through? I dont want to damage something

Replies

  • ja9smakinachange
    ja9smakinachange Posts: 144 Member
    Honestly, no. If you are hurting to the point of tears you should get it looked at to ensure you aren't doing long term damage. Take care of yourself first - insanity will always be there
  • tazhinshaw
    tazhinshaw Posts: 297 Member
    Aaaah ok, thanks. I will try to find a dr!
  • sweetaddiction257
    sweetaddiction257 Posts: 24 Member
    Definitely go to a doctor, one thing you could try on your own as well is fill a water bottle about 3/4 full and freeze it, then roll it under you foot, it will help stretch out the tendons, that tends to help me
  • tazhinshaw
    tazhinshaw Posts: 297 Member
    Got a doctor appt for the end of may...guess I will halt insanity until then. that sucks. do you think doing like jillian michaels or bikini body mommy will be doable? not sure if they are less intense or w/e or if I should just stick with walking? I will def try the water bottle thing!
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