Fed up Challenge

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Was your lunch healthy?

jplis
jplis Posts: 28 Member
in Social Groups
Analyze and reflect on your lunch choice for today. Is it healthy? Let's discuss in a paragraph.

Replies

  • maddiebieber1256
    maddiebieber1256 Posts: 11 Member
    I had a salad and grapes and sugar free popcorn it was muy Bueno! I liked it a lot it was a good lunch #ThanksMom rqepypge2wl1.jpg

    NOM NOM NOM Orange likes to eat healthy, do you? #yolo
  • LaurenTaft25
    LaurenTaft25 Posts: 2 Member
    Ham off the bone w/ cheese on snowflake roll. It was ok.
  • carolinenc10
    carolinenc10 Posts: 5 Member
    PB and j on white bread with strawberries black berries and one sugar free popcorn rice cake. I could change my choice to whole wheat bread instead of white bread.
  • galemax8
    galemax8 Posts: 2 Member
    I had turkey and American cheese on white bread today with some grapes and almonds and cashews that didn't have any added ingredients in them. I could have had a healthier type of bread instead of white bread like whole grain
  • becaww550
    becaww550 Posts: 2 Member
    I had a sandwich with whole grain bread with turkey and cheese on it. I also had carrots to go with it. And for a drink I had water. I think this is pretty healthy and it tasted pretty good. hn3zmbybfc8e.jpg
  • abbyvarney
    abbyvarney Posts: 10 Member
    Today I ate a healthy lunch. I had two fruits, 1 cup of strawberries and 1 cup of raspberries. After I ate this I decided to eat 1/4 cup of cashews. Also I had one small bag of tortilla chips. These were salty so I drank some water. Usually I would have eaten a lunch from the school but since we are doing this challenge I wanted to do what's best for my body so I ate a healthy lunch. That is what I had to lunch today.
  • joeybairos
    joeybairos Posts: 2 Member
    Today at lunch had peanut butter sandwich with whole wheat bread. It was different without the white bread.
    link shows the nutritional value of the sandwich.
    http://www.livestrong.com/article/532794-can-you-a-eat-peanut-butter-sandwich-as-a-meal-replacement-for-working-out/
  • Mi_k_e_y
    Mi_k_e_y Posts: 1 Member
    Jelly donut not healthy
  • mickaykay00
    mickaykay00 Posts: 6 Member
    Yes! I had a salad with heart of roman lettuce, tomatoes and sugar free croutons. I had sugar free lite Italian dressing. On the side I had humus which is sugar free too and I dunked celery in the humus. And I drank my water ! I made sure all my food was sugar free by looking in the back of the bags at the nutrition facts.
  • samslater05112000
    samslater05112000 Posts: 3 Member
    My lunch wasn't the healthiest but I did eat some of Madison lovely salad with chicken, lettuce,cheese and tomatoes! Included light Italian dressing
  • amandapretty
    amandapretty Posts: 5 Member
    For lunch I had a turkey and cheese sandwich on whole grain bread. I also had carrots and grapes and cheese-its. Cheese-its aren't the healthiest of options because they're full of sodium so I'll make sure my mom doesn't pack them again.
  • alexandrakrajewski
    alexandrakrajewski Posts: 2 Member
    For lunch I had a turkey sandwich with whole wheat bread and lettuce on it. I also had carrots and almonds. For a drink I had a mini powerade; to make my lunch healthier I could've cut out the powerade and switched it for a water. this is because their is 20g of sugar in powerade.
  • tchan_10
    tchan_10 Posts: 1 Member
    I had a caesar salad with a small amount of cheese and dressing, grapes, peanuts, carrots, and strawberries. I thought it was pretty healthy though I could maybe find another salad dressing with maybe not as much sugar than the dressing that I had today
  • zkindall18
    zkindall18 Posts: 1 Member
    hfx8je04azvj.jpg


    Today I think I ate not the healthiest lunch. I could have not eaten all the food with added sugar like the switch I drank which contains 28 grams. So I could have definitely excluded that from my lunch today.
  • UchihaAD157
    UchihaAD157 Posts: 2 Member
    Today i ate tuna, water, a banna, and chicken. It wasn't good for me to eat the chicken because it is isn't healthy for me. :( Normally i would drink chocolate milk,but today i bought water. o:) Also i tuna and a banna which are healthy foods to eat. ;)
  • Anapaulaabanto
    Anapaulaabanto Posts: 1 Member
    yes! fue saludable porque no comi azucar y como en el almuerzo me dieron bastantes tiras de pollo le quite algunas y despues comi zanahorias, en conclusion hice mi almuerzo muy saluble y tome bastante agua.
  • connorclapp2000
    connorclapp2000 Posts: 1 Member
    I had a chicken sandwich with cheese on whole wheat bread and pretzels strawberries goldfish and a water
  • rbing15
    rbing15 Posts: 5 Member
    I think my lunch was pretty healthy today. I ate a sandwich with cheese and some leftover chicken on whole grain bread, which will give me a lot of protein and energy for my meet later today. I had cashews and baby carrots, with some strawberries and a cheese stick. Most importantly, I had lots of water. Sometimes I don't always remember to hydrate, so this was a plus!
  • jplis
    jplis Posts: 28 Member
    Thank you for being so fabulous today :)
This discussion has been closed.

Categories