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How do you record WATP in cardio on MFP?

cmisbell
cmisbell Posts: 2 Member
edited November 17 in Social Groups
Hello, new to this forum, with a quick question. I've been doing the LS videos off youtube for the last couple of weeks and like them enough to have ordered some dvds to round out my excercise.

I've been recording the minutes from the videos under "low impact aerobics" when I put it into MFP exercise. Is this the correct way to record the calories from her workouts?

Thanks!

Replies

  • KimberlyinMN
    KimberlyinMN Posts: 302 Member
    Leslie had a blog post on MFP last July and said to use "aerobic, general" to record it. Or you can use "low impact aerobics". To me, it seems like "low impact" is probably more accurate since we aren't really bouncing around, etc. The main reason I like Leslie's workouts are because they ARE low impact. :smile:
  • cazsyl
    cazsyl Posts: 89 Member
    I record them as low impact too - my knees can't cope with a lot of bouncing around.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    I record mine also under low impact aerobics.
  • as5811
    as5811 Posts: 62 Member
    I log as low impact aerobics unless I do dvd with alot of intervals, then may use aerobics, general.
  • Unknown
    Unknown
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  • handbagfan
    handbagfan Posts: 148 Member
    .......... and another logging as low impact :)
This discussion has been closed.

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