Weigh in Week 7 May 18th -24th
malika1976
Posts: 180 Member
Hi I hope everyone's had/is having a great week.
I'm starting the ball rolling since I'm in NZ.
This week I lost 3.3 lbs (1.6 kg) so I've made it to 20 lbs for the challenge!
SW 215
GW for challenge 195
CW 194.2
Weight loss for challenge 20.8
I hope everyone else is going well.
I'm starting the ball rolling since I'm in NZ.
This week I lost 3.3 lbs (1.6 kg) so I've made it to 20 lbs for the challenge!
SW 215
GW for challenge 195
CW 194.2
Weight loss for challenge 20.8
I hope everyone else is going well.
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Replies
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Well my TOM was last week so I'm still retaining some water weight because aunt flow just left yesterday. I'm going to wait until this Friday to weigh in. Definitely gave into some cravings last week so I'm scared of the scale. 10lbs down so far. I'm going to tighten up, alcohol has become my enemy so sobriety at least until my trip to florida in June0
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malika1976 wrote: »Hi I hope everyone's had/is having a great week.
I'm starting the ball rolling since I'm in NZ.
This week I lost 3.3 lbs (1.6 kg) so I've made it to 20 lbs for the challenge!
SW 215
GW for challenge 195
CW 194.2
Weight loss for challenge 20.8
I hope everyone else is going well.
That's awesome! Congratulations!!!shaunjadon wrote: »Well my TOM was last week so I'm still retaining some water weight because aunt flow just left yesterday. I'm going to wait until this Friday to weigh in. Definitely gave into some cravings last week so I'm scared of the scale. 10lbs down so far. I'm going to tighten up, alcohol has become my enemy so sobriety at least until my trip to florida in June
Mine just left Sunday, and I was SOOO glad when the scale went down! I COMPLETLY understand! I was even more stoked that the scale went down a little bit while TOM was here...made the scale drop even faster when he went home! Lol
MFP starting weight: 184.3
Ultimate goal weight: 135
My week weigh in:
Week 1 starting weight: 166.5
Week 2: 164.2 (-2.3)
Week 3: 162 (-2.2)
Week 4: 159 (-3)
Week 5: 158.2 (-0.8)
Week 6: 156.8 (-1.4)
Week 7: 153.4 (-3.4)
Total loss so far: 13.1 lbs!
Goal for week 8 weigh in: 150
Good luck everyone!
*Can someone enter my numbers on the spreadsheet, please? I only have my phone, and it won't let me. :-(0 -
^done
Week 1 110 lbs
Week 2 110 lbs
Week 3 107.8 lbs
Week 4 105.6 lbs
Week 5 104.6 lbs
Week 6 103.4 lbs
Week 7 102.4 lbs (-1)
Total loss -7.6 lbs
Just 1 lb loss but it is a win for me, even considering that my set lb to lose every week on mfp is just .5 lbs.
Here's to a new week. Good luck guys! Keep up the good work!0 -
I posted in the wrong thread, so below is a re-post.
I finally lost two more pounds. (I have to confess I have been trying all that much the last several weeks, so I am thrilled with two pounds.)
SW for this challenge: 154
Current weight: 152.2
I have lost another half-inch from my waist.
I think five more pounds will put me where I want to be. 0 -
MFP Start: 188lb
Challenge Start: 182lb
Week 2: 180lb
Week 3: 178lb
Week 4: 176.8lb
Week 5: 172.4lb
Week 6: ............
Week 7: 171.2lb
Total Weight Loss: 16.8lb
Challenge Weight Loss: 10.8lb0 -
4/7: 266.4
4/14: 265.4
4/21: 262.2
4/28: 262.4
5/6: 261.0
5/14: 260.8
5/19: 260.6
This week: -.2
So far: -5.8
To go: 14.2
Kind of disappointed considering I behaved myself extremely well over the weekend and I was in the throws of spring cleaning my kitchen also, which was a lot of up and down, push and pull and all of that fun stuff. Hopefully this next week will be more favorable.0 -
Week 1: 164
Week 2: 163
Week 3: 162
Week 4: 164
Week 5: 162
Week 6: 165
Week 7: 162
- going for a steady downward trend from now on ...0 -
Start: 208
Week 2: 203
Week 3: 199
Week 4: 206
Week 5: 199
Week 6: 198.5
Week 7: 202
Not super excited about my progress... all the up and downs. However, I will take the 6 pound weight loss so far. Hopefully in the up coming weeks i can make better decisions to avoid the up and downs in my weigh-ins.0 -
carl is leaving the building, having ignored the massive coffee and walnut cake in the staff kitchen :-)0
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4/5: 140.0
4/16: 138.6
4/23: 139.4
4/30: 138.4
5/7: 138.2
5/14: 136.0
5/21: 135.2
Challenge Loss: 4.8
Pounds till Challenge Weight: 15.2
Pounds till Goal Weight: 20.2
Start MFP Weight: 149.0
Start Weight for Challenge: 140.0
Goal Weight for Challenge: 120.0
Ultimate Goal Weight:115.00 -
SW: 313.2
April 10: 202.6
April 17: 202
April 24: 200
May 1: 198.4
May 8: 196.4
May 15: 194.6
May 22: 194
GW: 185
Total lbs lost: 119.2
lbs lost for this challenge: 8.6
lbs to go for challenge: 9
UGW: 153.2
40.8 pounds to ultimate goal! 0 -
Brisk walking/slow jogging 5-8 miles uphill every other day. Burning at least 9,000 calories in exercise per week. A couple cups of coffee before working out greatly improves my burn.
MFP SW: 325 lbs 01/26/15
Challenge SW: 288 lbs
CW: 272 lbs
GW: 225 lbs 10/31/2015
Total loss: 53 lbs
Challenge loss: 16 lbs
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I remained the same this week. My stats are:
OSW: 230 lbs
UGW: 140 lbs
Start weight for this challenge: 182 lbs
Current weight: 179 lbs
Weight lost in this Challenge: 3 lbs
Weight remaining to lose in this Challenge: 17 lbs
Have a great week, everyone.0 -
4/9: 162.0 lbs
4/16: 159.4 lbs
4/23: 159.0 lbs
4/30: 158.0 lbs
5/7: 158.0 lbs
5/14: 158.6 lbs
5/21: 157.6 lbs
Challenge loss: 4.4 lbs
MFP Start: 191 lbs
Challenge goal: 150 lbs
Ultimate goal: 150 lbs0 -
Week 7
184.50 -
289, can't update the spreadsheet on my phone, argh0
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Week 6:172
Week 7:171
I finally lost a pound. I worked out almost 5 hours this week.i did strength,yoga, and a run. I also did a lot of gardening.0 -
MFP Start Weight: 196.8
Starting Weight for Challenge: 192.6
Goal Weight for Challenge: 172.0
Ultimate Goal Weight: 165
4/10: 192.6
4/17: 192.1
4/24: 188.7
5/01: 188.9 up .2
5/08: 187.2
5/15: 185.3
5/22: 184.9
Challenge Loss: 7.7
Total Loss: 11.90 -
MFP Start Weight: 196.8
Starting Weight for Challenge: 192.6
Goal Weight for Challenge: 172.0
Ultimate Goal Weight: 165
4/10: 192.6
4/17: 192.1
4/24: 188.7
5/01: 188.9 up .2
5/08: 187.2
5/15: 185.3
5/22: 184.9
Challenge Loss: 7.7
Total Loss: 11.90
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