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What are you favorite low-calorie recipes?
taylormoneymacfadden
Posts: 1 Member
I have just recently decided that I wanted to lose some weight and tone up. I hardly ever cook at home and I know that is a main part in eating healthy, saving money, and losing weight. What are some of you favorite healthy recipes to make at home and also are easy?
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One of my favorites is salsa chicken. Put 4 chicken breasts in a crock Pot pour a jar if salsa over the top cook on low 4-6 hours until you can shred it. Put it over whole grain rice and some black beans or you can use whole wheat tortillas.0
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I make a "salad" with 1 chopped avocado, 1 chopped cucumber, 2 chopped (small) tomatoes, 2 T. chopped onion, 1 T. Olive Oil, 1 T. Balsamic Vinegar and a splash or two of Lemon Juice. Sometimes I add a little kosher salt and garlic. I eat this as a side dish but also take it for lunch at work. I toss in a tuna pouch or whatever leftover meat I have. It usually makes 4 cups and I use 1 cup servings. I calculated in myfitnesspal and it is usually about 100 calories per serving.0
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