Looking for teammates!
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Just got my UP the other day and looking for teammates Feel free to add me cassandrahalpern@gmail.com0
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Add me....Larissa Hofmann...need motivation!!!0
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I've added many of you. Feel free to add me:
alexmontgomery2@gmail.com0 -
Added many of you, but feel free to add me! emily.holden.miller@gmail.com0
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Would love to be added for step challenges and accountability!0
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Yeah! I finally found the link to join this group! My kids bought me the Jawbone for Mothers Day and I love it! None of my personal friends have the Jawbone, and look forward to having MFP push me and I them to keep me going! Please add me to your group. I love to walk and work out, but I have 75lbs to loose and my goal is to have it gone by the time my middle child graduates college next year! hornehm2@aol.com
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feel free to add me to your friends. I've invited a few of you here..... my email is jab@amerytel.net
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Clorissasue@gmail.com I need motivation0
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Feel free to add me donnalouisehemphill (at) gmail. com
Not long until summer and I need all the motivation I can ☺0 -
I'm not sure how to add by using the email address, but mine is under my name David Berkshire0
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parker.loisf@gmail.com
UP24 for 6 months, MFP for two weeks0 -
Kendramcmurray@gmail.com0
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I got jawbone as a gift and just started using it. I'm a sedentary working mummy looking to loose some weight (esp before my hols in 6weeks!) and general get some more fitness, healthy eating and sleeping and motivation in my life! Please add me.. Louise.s.davies@gmail.com X0
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I am looking for active people. I've been using mfp and jawbone since December. I almost to goal weight. Feel free to add me cnwamw96@yahoo.com0
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I've added loads of you guys as I'm eager to get some new team mates and get cracking! Please add me if any one else Louise.S.Davies@gmail.com
Ta x0 -
Hi my name is Roxanna I'm sorry I'm not here to join the group I just needed some info if that's ok with u guys? I just got my up and I do t really understand how it works. I'm sometimes getting extra calories on mfp and sometimes I get calories cut down I don't understand could anyone help? Plz0
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roxanna_hassan wrote: »I just got my up and I do t really understand how it works. I'm sometimes getting extra calories on mfp and sometimes I get calories cut down I don't understand could anyone help?
Your UP total burn is TDEE—the number of calories needed to maintain your current weight. If you eat at a reasonable deficit from that, you will lose weight.
Your MFP calorie goal is activity level minus deficit. Adjustments are the difference between your UP total burn and your MFP activity level.
If (and only if) you enable negative calorie adjustments in your diary settings, then eating back your adjustments means you're eating TDEE minus deficit.
Click on any adjustment to see the math MFP used to calculate it.0 -
editorgrrl wrote: »roxanna_hassan wrote: »I just got my up and I do t really understand how it works. I'm sometimes getting extra calories on mfp and sometimes I get calories cut down I don't understand could anyone help?
Your UP total burn is TDEE—the number of calories needed to maintain your current weight. If you eat at a reasonable deficit from that, you will lose weight.
Your MFP calorie goal is activity level minus deficit. Adjustments are the difference between your UP total burn and your MFP activity level.
If (and only if) you enable negative calorie adjustments in your diary settings, then eating back your adjustments means you're eating TDEE minus deficit.
Click on any adjustment to see the math MFP used to calculate it.
Thanx0 -
I am getting my new jawbone tomorrow. timnveronica@yahoo.com0