2015 SPRINGing Towards Greatness - Part 1 - Chats, tips, encouragements, and mini-challenges!
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Squats and push-ups done everyday this week. Usually more0
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Still on track with challenge0
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Me too!! :-D Woohoo! Ok, mission accomplished. I'm going to keep doing these and add on the next challenge!
Any ideas? Maybe we could add V-ups and Burpees?
Let me know! (PS: I have tonsillitis again and will be getting my tonsils out but I'm going to go as hard as I can until that date gets here!)0 -
Adding on isn't an option to me. That amount of extra exercise will impact on my training, will slow recovery
So I'll step out of this week. I'll keep an eye out for next week.
Hope you feel better soon gona0 -
It's no probLem KA. If you prefer a different challenge, let's pick another. I am pretty sure we are the only two doing it. ;-) if you want a week to recover that's cool too!
Just let me know. I'm cool with whatever.
Oh and thanks! Surgery is on the 21 :-)0 -
I'll just miss this week I have other things on my mind and still active.0
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I'm not sure if this is the right group or thread to put this. I had another small relapse again today. Since I started treatment ten weeks ago it has increased frequency to approx once a week( they said it would) I am on track the rest of the time and training and exercise as planned. It is counteracting all my hard work. But I have gained twelve pounds. It is demotivating and triggering in its self. Recovery is my first priority but hate getting fatter. I'm doing my best, but right now it doesn't feel enough. Sorry I needed to vent.0
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Obviously this wasn't the place! Sorry!0
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It is good to have a good rant... It helps0
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Rant on. Just be aware that this place is not frequented very often as there are no "notifications" of new posts here issued.0
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It's strange we don't get notifications. Not quite sure how Mfp works on the forums!?!0
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It would be really great to get notifications because then we could actually have conversations here and not just disjointed weigh ins....
I'll ask MFP0 -
For the month of June I'm aiming for running/walking/jogging 50 miles. :-D
Back to my running challenges that used to motivate me so. EXCITED. Working on hydration , logging, healthy eating.0 -
11 miles done so far0