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2015- SPRINGing Towards Greatness - Weigh in - WEEK 6 (week of May 21)

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spideywebb77
spideywebb77 Posts: 126 Member
in Social Groups
Everyone send Gonabfit warm thoughts and prayers today.

At this point we are halfway through our challenge. I hope today finds you all doing well and ready to kick some tail!

For me I have today lost enough that I am at the upper number for a healthy BMI!! 20 - 25 lbs to go and I will be done losing.

This Week's Weigh-Ins
============================================
Spideywebb: SW 181.0 lbs / 169 GW / 174.1 CW / -0.9 lbs this week

Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
==================================================
Claire8614: SW 152.6 / GW 142.8 / CW 148.8lbs / + 0.2Ibs this week
Fitterbody: SW 167.3 / GW 161.3 / CW 170.9 / +5.6 lbs this week
KA___: SW 150lbs / GW 137lbs / CW 157lbs / +0.4 lbs this week
Joylaine: SW 190 / GW 182 / CW 190.0/ -0.5 lbs this week


Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
===================================================
Gonabfit: SW 0/ GW lbs -10 / CW -4 lbs/ - 2.1 lbs this week
dconaghan: SW 269.4 / GW 254 / CW 269.8 / + 0.6 this week
East2West: SW 165.8 / GW 155.0 / CW 164.8 / 0 Ibs this week
samsamsam420 SW 204.4/ GW 185 / CW 204.4/-0.0 lbs this week
Spambo16: SW 150.0/ GW 145/ CW 150.0/ -0.0 lbs this week
JBastone: SW 0/GW -20/CW -0/-0 lbs this week
kdiddy27: SW 0 / GW -15 / CW 0 / -0.0 lbs this week
ChrisM8971 SW 164.6 / GW 164.0 / CW 164.6 / -0.0 lbs this week
feliperss: SW 0 / GW -20 / CW -0 / -0.0 lbs this week
Madame_Goldbricker: SW 176/ GW 161/176/ -0.0 lbs this week

Replies

  • Claire8614
    Claire8614 Posts: 157 Member
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    Not a massive shock!

    Spideywebb: SW 181.0 lbs / 169 GW / 174.1 CW / -0.9 lbs this week
    Claire8614: SW 152.6 / GW 142.8 / CW 150.2lbs / + 1.4Ibs this week


    Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
    ==================================================
    Claire8614: SW 152.6 / GW 142.8 / CW 148.8lbs / + 0.2Ibs this week
    Fitterbody: SW 167.3 / GW 161.3 / CW 170.9 / +5.6 lbs this week
    KA___: SW 150lbs / GW 137lbs / CW 157lbs / +0.4 lbs this week
    Joylaine: SW 190 / GW 182 / CW 190.0/ -0.5 lbs this week


    Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
    ===================================================
    Gonabfit: SW 0/ GW lbs -10 / CW -4 lbs/ - 2.1 lbs this week
    dconaghan: SW 269.4 / GW 254 / CW 269.8 / + 0.6 this week
    East2West: SW 165.8 / GW 155.0 / CW 164.8 / 0 Ibs this week
    samsamsam420 SW 204.4/ GW 185 / CW 204.4/-0.0 lbs this week
    Spambo16: SW 150.0/ GW 145/ CW 150.0/ -0.0 lbs this week
    JBastone: SW 0/GW -20/CW -0/-0 lbs this week
    kdiddy27: SW 0 / GW -15 / CW 0 / -0.0 lbs this week
    ChrisM8971 SW 164.6 / GW 164.0 / CW 164.6 / -0.0 lbs this week
    feliperss: SW 0 / GW -20 / CW -0 / -0.0 lbs this week
    Madame_Goldbricker: SW 176/ GW 161/176/ -0.0 lbs this week
  • KA___
    KA___ Posts: 71 Member
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    Looks good but just some water wt from a relapse , still 6lbs up

    This Week's Weigh-Ins
    ============================================
    Spideywebb: SW 181.0 lbs / 169 GW / 174.1 CW / -0.9 lbs this week
    Claire8614: SW 152.6 / GW 142.8 / CW 150.2lbs / + 1.4Ibs this week
    KA___: SW 150lbs / GW 137lbs / CW 154lbs / -3 lbs this week

    Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
    ==================================================
    Fitterbody: SW 167.3 / GW 161.3 / CW 170.9 / +5.6 lbs this week
    Joylaine: SW 190 / GW 182 / CW 190.0/ -0.5 lbs this week


    Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
    ===================================================
    Gonabfit: SW 0/ GW lbs -10 / CW -4 lbs/ - 2.1 lbs this week
    dconaghan: SW 269.4 / GW 254 / CW 269.8 / + 0.6 this week
    East2West: SW 165.8 / GW 155.0 / CW 164.8 / 0 Ibs this week
    samsamsam420 SW 204.4/ GW 185 / CW 204.4/-0.0 lbs this week
    Spambo16: SW 150.0/ GW 145/ CW 150.0/ -0.0 lbs this week
    JBastone: SW 0/GW -20/CW -0/-0 lbs this week
    kdiddy27: SW 0 / GW -15 / CW 0 / -0.0 lbs this week
    ChrisM8971 SW 164.6 / GW 164.0 / CW 164.6 / -0.0 lbs this week
    feliperss: SW 0 / GW -20 / CW -0 / -0.0 lbs this week
    Madame_Goldbricker: SW 176/ GW 161/176/ -0.0 lbs this week
  • FitterBody
    FitterBody Posts: 367 Member
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    Yep, Spidey, our best wishes to Gonabfit. Hope she is back here weighing in soon.
    Nice going Spidey. The long slow slog pays off. Claire, take note!
    Get back on track Claire. I think you can be more consistent with your c25k & eating more real foods & less "ready-made' stuff & snacks.
    Nice loss KA but focus on NSV's not the scales! Activity, a balanced good food intake, and having fun, are much more powerful for the feelgood factor, health, fitness, and general well-being than a very variable scale reading.
    Joylaine - Get back here!
    The rest of you...... Where ya gone? You get back here too! It is not too late!


    OK, me? Dropped that dreaded 5.6 lbs of water weight put on last week, plus a little extra 0.2 lbs (Maybe I peed a little longer than usual this morning, lol). Whole foods & activity works! (Just watch peeps don't sneak sodium & stuff in when you don't know and alter your water retention %age!) Consistency in food & exercise is the secret as Spidey is demonstrating! B)

    This Week's Weigh-Ins
    ============================================
    Spideywebb: SW 181.0 lbs / GW 169 / CW 174.1 / -0.9 lbs this week
    Claire8614: SW 152.6 / GW 142.8 / CW 150.2lbs / + 1.4Ibs this week
    KA___: SW 150lbs / GW 137lbs / CW 154lbs / -3 lbs this week
    Fitterbody: SW 167.3 / GW 161.3 / CW 165.1 / -5.8 lbs this week

    Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
    ==================================================
    Joylaine: SW 190 / GW 182 / CW 190.0/ -0.5 lbs this week


    Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
    ===================================================
    Gonabfit: SW 0/ GW lbs -10 / CW -4 lbs/ - 2.1 lbs this week
    dconaghan: SW 269.4 / GW 254 / CW 269.8 / + 0.6 this week
    East2West: SW 165.8 / GW 155.0 / CW 164.8 / 0 Ibs this week
    samsamsam420 SW 204.4/ GW 185 / CW 204.4/-0.0 lbs this week
    Spambo16: SW 150.0/ GW 145/ CW 150.0/ -0.0 lbs this week
    JBastone: SW 0/GW -20/CW -0/-0 lbs this week
    kdiddy27: SW 0 / GW -15 / CW 0 / -0.0 lbs this week
    ChrisM8971 SW 164.6 / GW 164.0 / CW 164.6 / -0.0 lbs this week
    feliperss: SW 0 / GW -20 / CW -0 / -0.0 lbs this week
    Madame_Goldbricker: SW 176/ GW 161/176/ -0.0 lbs this week

  • gonabfit
    gonabfit Posts: 711 Member
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    Proud of you all!! I've lost about 10 lbs through pain and suffering of not beng able to eat literally. In so much pain. Even drinking water is difficult... It ends up going out of my nose!! Disgusting. Have not progressed to soft foods yet obviously since I can't barely tolerate water.

    Sigh!
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