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5/28 Day 98 Thursday Movin May 28!
Auna37
Posts: 708 Member
Who needs commercials?
Challenge: If you watch TV this evening, make a point to get up and walk during commercials. These commercial “breaks” are an easy way to increase your step count for the day and keep your body moving.
Alternative Challenge: Walk 25 additional minutes today. You can do it all at once or break it up into smaller chunks if you wish.
Challenge: If you watch TV this evening, make a point to get up and walk during commercials. These commercial “breaks” are an easy way to increase your step count for the day and keep your body moving.
Alternative Challenge: Walk 25 additional minutes today. You can do it all at once or break it up into smaller chunks if you wish.
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I've been watching Netflix all day so I have been sprinting on the spot during the 10 second count down to each new episode instead
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Great idea about watching Netflix!0
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