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I am so proud of myself!

JessikaJacobs87
JessikaJacobs87 Posts: 57 Member
edited November 2024 in Social Groups
For two weeks I was bouncing around 218-214 and I just couldn't break 214 no matter what how hard I worked.

For one week I cycled my carbs and it did the trick! Right now, after a day of food and exercise I am 212, so when I wake tomorrow ill be a bit lower than that. Im so happy and I had to share. And its all due to you great people for all the encouragement. ♡♡♡

Replies

  • SlimBride2Be
    SlimBride2Be Posts: 315 Member
    Good work!
  • totaloblivia
    totaloblivia Posts: 1,164 Member
    well done!
  • KetoGirl83
    KetoGirl83 Posts: 546 Member
    WTG! Great work!
    ::flowerforyou::
  • wheatlessgirl66
    wheatlessgirl66 Posts: 598 Member
    Yay for you! That breakthrough always feels so great, doesn't it!
  • JessikaJacobs87
    JessikaJacobs87 Posts: 57 Member
    Thanks everyone ^.^ im 210 after weighing myself right when I get up after using the bathroom. Im back to prepregnancy weight!
  • Cheesy567
    Cheesy567 Posts: 1,186 Member
    Way to go!
  • KarlaYP
    KarlaYP Posts: 4,436 Member
    Woo Hoo! Good for you!!
  • Fvaisey
    Fvaisey Posts: 5,506 Member
    Great! Way to stick with it.
  • tishball
    tishball Posts: 155 Member
    Delighted for you........ what do you mean cycled your carbs? newbie so am still trying to work out the kinks.
  • fitter_happier94
    fitter_happier94 Posts: 63 Member
    Well done! :blush: also, same as above^^ cycling carbs? (I could google it but it'd be nice to know how the term's used in the context of this group)
  • GSD_Mama
    GSD_Mama Posts: 629 Member
    Congrats!!!
  • JessikaJacobs87
    JessikaJacobs87 Posts: 57 Member
    Out of a 7 day period, I did LCHF every other day, and on the days inbetween I ate up to 150g of GOOD carbs, not nasty ones. And I reduced fat intake on those high days as well. Made my body wprk a little bit.
  • minties82
    minties82 Posts: 907 Member
    What is a good and nasty carb?!
  • fancyroberts
    fancyroberts Posts: 75 Member
    why to go!!! It is such a great feeling!!
  • fancyroberts
    fancyroberts Posts: 75 Member
    oups...Way to go! lol! darn auto correct!! Grrrr.
  • tishball
    tishball Posts: 155 Member
    minties82 wrote: »
    What is a good and nasty carb?!
    I can imagine she means carbs from fruit and veg , rather than those from pasta , bread, rice? I could be wrong but that is my take on it.

This discussion has been closed.

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