I'm going back to Crossfit. My trainer is letting me go through onramp again thank goodness. I'm nervous and anxious (I'm about the farthest person from athletic, overweight, and out of shape).

At this point I can be sore from hunching over a desk all day, stress, and couch sitting or I can be sore from crossfit. I don't feel good not doing it so it's time!

I love reading all of your experiences/thoughts, it makes it so much more accessible and less intimidating.