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Monday June 1, 2015
Carmennorth
Posts: 71 Member
All right everyone.... My daughter graduated High School so I totally fell off the boat this weekend. This week's challenge is going to be the following......
Food challenge- Give up something you love that is bad for you- and post it here
Fitness challenge- Do 150 minutes of exercise... try to log it here
Bonus challenge- Add one more food and fitness challenge for yourself...
Have a great week!
Food challenge- Give up something you love that is bad for you- and post it here
Fitness challenge- Do 150 minutes of exercise... try to log it here
Bonus challenge- Add one more food and fitness challenge for yourself...
Have a great week!
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Replies
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1. I am going to give up potato chips and fries- wish me luck- I think I have never gone 7 days doing this
2. Am going to shoot for 45 minute gym/cardio sessions this week
My bonus is going to be to drink 8 glasses of water a day, and to do an extra 40 push ups 4 times this week. Just completed one set0 -
Well this week I am giving up bread, fried foods, and sweets.0
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I'm going to give up wine this week. Starting right now. Going to walk 30 minutes each day.0
This discussion has been closed.