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blue736
blue736 Posts: 69 Member
edited November 2024 in Social Groups
need advise on a diet plan. Looking to lean down. Any info on this thanks

Replies

  • blue736
    blue736 Posts: 69 Member
    Guess not
  • the_big_johnson
    the_big_johnson Posts: 19 Member
    Eat protein. Eat a lot of carbs if you are trying to bulk. Drop them if you are trying to cut.

    What are you trying to do?
  • the_big_johnson
    the_big_johnson Posts: 19 Member
    To clarify. Are you trying to compete. Trying to cut for summer. Etc.
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