Intro/Goals
MzLaLa29
Posts: 258 Member
Tell us about yourself and what you hope to achieve during this challenge.
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Replies
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Hello everyone! I am Cheryl.I live on a farm in Kansas. I want to cut out the junk food and get back to doing yoga during this challange.0
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Welcome back Cheryl!!! Back for cycle 2! If you're new, my name is Charita.
I'm a wife and mom. This is my third time around on the weightloss journey.
My goals for cycle two are:
- increase steps from 6,000 to 10,000 daily *yikes*
- be more consistent with drinking 64oz of water daily
- 5 sessions of cardio and two strength training each week
- decrease sugar and stay within my calorie goal
CW: 194
GW: 180 by 7/28
UGW: 1400 -
Hi all! This is Rosemary, working on my fitness goals before my "bucket list" event on June 287th! My goals are treadmill 7 days/week x30 min, 64 oz H20, 30 gm carb and 68 protein daily0
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It only seems like my goal date is 287 days but the trip and goal date is June 28th!0
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Glad to have you with us Rosemary. Sometimes it does seem like our goals are far away doesn't it?0
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To keep it real...
CW 151.5
GW 143
UGW 1300 -
whiterosebud wrote: »To keep it real...
CW 151.5
GW 143
UGW 130[/quote
You can do this!0 -
Welcome back Cheryl!!! Back for cycle 2! If you're new, my name is Charita.
I'm a wife and mom. This is my third time around on the weightloss journey.
My goals for cycle two are:
- increase steps from 6,000 to 10,000 daily *yikes*
- be more consistent with drinking 64oz of water daily
- 5 sessions of cardio and two strength training each week
- decrease sugar and stay within my calorie goal
CW: 194
GW: 180 by 7/28
UGW: 140
You have some fantadtic goals. Thanks for gathering us together to support each other!
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Hello, my name is Sarah
I'm new to this group
My goals are:
- Drink my daily recommendation of water, everyday
- 40 min. cardio 5 days a week. (Only doing 40 mins as I am starting out, going to increase to 1 hour & 12 mins in about 2 or 3 weeks, when my body gets used to beginner workouts)
CW: 140
GW: 130 by 7/1
GW: 120 by 8/1
GW: 115 by 9/10 -
Great goals Sarah. It will be fun to get to see your progress!0
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ok if the wife and i join up in this with ya?0
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We would love to have you both.bigsmoove2 wrote: »ok if the wife and i join up in this with ya?
Welcome!
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Dig it. Thanks.0
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Good morning.
Goals: Get back to eating better, let some injuries heal from the weight room. Loose my 1 ab and maybe see a few more.
CW: 200.6
GW: 185 ?0 -
Sounds like some good goals bigsmoove. We can do this!0
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I recently have considered opening up my food diary...I have always thought that was PRIVATE. But another MFP person said it really kept her on track knowing someone might look...hmm. She has been really successful so that made me wonder why I want to keep it private?0
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Oh my. Went shopping. It's on and cracking.0
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Ha! Thats a big key to success isnt it?bigsmoove2 wrote: »Oh my. Went shopping. It's on and cracking.
I need to still enjoy my food...if I feel deprived its a binge waiting to happen!0 -
Hello I'm Ann. I'm new to this group and Fitness pal. My goals are to walk/run 3 miles daily and drink lots of water.0
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Hello Ann!Hello I'm Ann. I'm new to this group and Fitness pal. My goals are to walk/run 3 miles daily and drink lots of water.
Water is a great goal. It will help you to have the energy you need for those walk/runs.
I have been aiming for 8 waters a day & usually get in 6 so I decided maybe I need to aim for 10 so I will get in the 8 they suggest!
I am glad you joined our little group!
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Hi guys - I'm new to the group. My goal is to keep an accurate food journal and maintain a daily calorie deficit. As the name of the group says - keepin' it green!0
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downongreenacres wrote: »I recently have considered opening up my food diary...I have always thought that was PRIVATE. But another MFP person said it really kept her on track knowing someone might look...hmm. She has been really successful so that made me wonder why I want to keep it private?
My diary is open. Yes, it definitely keeps you honest. But I also find other people's diaries helpful. For instance I'm stuck in a breakfast rut. Oatmeal EVERY DAY Monday through Friday. I used to eat fast food every morning. Now I would like to mix it up a bit while keeping it simple and healthy. I may get ideas from what other's are eating for breakfast.
I hope that helps you make your decision 0 -
Hello I'm Ann. I'm new to this group and Fitness pal. My goals are to walk/run 3 miles daily and drink lots of water.
Hey Ann. Welcome to the group and to My Fitness Pal!
Anyone who is looking to build their friend list, feel free to add me. Also, we're not experts but feel free to ask any questions over in the "sharing is caring" discussion board. We will try to answer your questions as best we can based on our experience. mmmkay?
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soo much food today (well it feels like it at least.)0
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Well bigsmoove, it happens that way sometimes
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Thanks for doing Cycle 2. I found me self being very honest with the food diary. I also found that this past week s lack of shopping led to s lack of planning to s lack of motivation. Funny how that works0
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i want to join, am i too late?0
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Yes planning is important to me too. I live on a tight budget so I must lay in good supplies or I end up without healthy options.Thanks for doing Cycle 2. I found me self being very honest with the food diary. I also found that this past week s lack of shopping led to s lack of planning to s lack of motivation. Funny how that works
It sounds like you got some good insight!
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This discussion has been closed.