Intro/Goals
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Hi guys - I'm new to the group. My goal is to keep an accurate food journal and maintain a daily calorie deficit. As the name of the group says - keepin' it green!0
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downongreenacres wrote: »I recently have considered opening up my food diary...I have always thought that was PRIVATE. But another MFP person said it really kept her on track knowing someone might look...hmm. She has been really successful so that made me wonder why I want to keep it private?
My diary is open. Yes, it definitely keeps you honest. But I also find other people's diaries helpful. For instance I'm stuck in a breakfast rut. Oatmeal EVERY DAY Monday through Friday. I used to eat fast food every morning. Now I would like to mix it up a bit while keeping it simple and healthy. I may get ideas from what other's are eating for breakfast.
I hope that helps you make your decision0 -
Hello I'm Ann. I'm new to this group and Fitness pal. My goals are to walk/run 3 miles daily and drink lots of water.
Hey Ann. Welcome to the group and to My Fitness Pal!
Anyone who is looking to build their friend list, feel free to add me. Also, we're not experts but feel free to ask any questions over in the "sharing is caring" discussion board. We will try to answer your questions as best we can based on our experience. mmmkay?
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soo much food today (well it feels like it at least.)0
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Well bigsmoove, it happens that way sometimes0
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Thanks for doing Cycle 2. I found me self being very honest with the food diary. I also found that this past week s lack of shopping led to s lack of planning to s lack of motivation. Funny how that works0
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i want to join, am i too late?0
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Thanks for doing Cycle 2. I found me self being very honest with the food diary. I also found that this past week s lack of shopping led to s lack of planning to s lack of motivation. Funny how that works
It sounds like you got some good insight!
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Goal: 1400 net calories, 2 liters water, limiting sweets to 1 or less a day and 8000 steps 6 days a week but occasionally my step counter gets reset or forgotten on me
I've been working towards clean eating, limiting my processed food where I can0 -
Goal: 1400 net calories, 2 liters water, limiting sweets to 1 or less a day and 8000 steps 6 days a week but occasionally my step counter gets reset or forgotten on me
I've been working towards clean eating, limiting my processed food where I can
Welcome Suede242! Your goals sounds awesome. Good luck!0
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