Finally RX'ed a WOD with push-ups!

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CJ_Holmes
CJ_Holmes Posts: 759 Member
I started in January and usually scale at least one movement, but today I decided to go for it. My last set of push-ups was eeked out 5 then 1 at a time, but I made it more a full minute under the time cap! (18:52) I was soooo excited. Knew you guys would understand!

METCON:
30-20-10
Power Clean (95/65)
Wall Ball (25/15)

10-20-30
Push-ups
Plate Sit-up (25/15)

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