Marla - hope your massage was amazing!

Laura - bummer about the classes being cancelled. But I'm glad you've been pain free now for a bit. Your careful patience is paying off!

Sammy - We have a Bowflex we use for weight lifting. We love it! I like not having to do my weight lifting in front of everyone at the gym.

So, hubby has strained his back pretty bad. It's the first time he's ever had his back hurt, so he's pretty miserable. I love the guy, but he can be so whiney sometimes lol. He had only marginal sympathy when I had thrown my back out several years ago. I'm definitely more sympathetic, knowing how it affects everything. So he's resting it up for the next few days.

Today is my sessions with my trainer. Excited to see what we do today! We're meeting in the afternoon this time since I hafe vbs in the morning. I've also decided to stop weighing myself frequently. My weight has been fluctuating a lot up and down, even though I've been consistently eating well and getting workouts in. I think I need a break from that and it should help me refocus on the things I can actually control. I'll still be counting calories and such, but only going to weight in at the start of each month.

Have a great day everyone!